Freya Penfold - (1629665) - Fishguard Flyers
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 39.16 | 39.70 | 200 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 100 Freestyle | 1:34.39 | 1:35.30 | 150 | 21/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 200 Freestyle | 3:30.26 | 3:31.90 | 144 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Breaststroke | 51.08 | 51.70 | 171 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Breaststroke | 1:50.67 | 1:51.80 | 178 | 10/12/23 | Carmarthen & District Christmas Open Meet 2023 | Carmarthen | WL232014 | 2 |
| 200 Breaststroke | 3:57.39 | 3:59.60 | 182 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Backstroke | 46.70 | 47.10 | 158 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Backstroke | 1:49.81 | 1:50.50 | 124 | 23/04/23 | Amman Valley Swimming Club No Time Gala 2023 | Carmarthen | WL230687 | 3 |
| 100 Individual Medley | 1:46.09 | 1:46.10 | 151 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
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