Individual Best Times (All Time)

Renard Lai - (1601153) - Barnes SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Breaststroke 46.26 45.6017624/03/24Newham & UEL SC National Qualifier Open Meet 2024StratfordLR2401111

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 40.98 41.5011925/09/22Wandsworth & Barnes Club ChampionshipsJAGS SCLR2214284
100 Freestyle 1:35.03 1:35.9010530/09/23Wandsworth SC & Barnes SC Club Championship 2023JAGS Sports ClubLR2315064
200 Freestyle 3:25.73 3:27.4011230/09/23Wandsworth SC & Barnes SC Club Championship 2023JAGS Sports ClubLR2315064
400 Freestyle 8:31.01 8:33.807108/10/21Wandsworth SC Club Championships 2021St PaulsLR2111404
50 Breaststroke 46.09 46.8015814/01/24Kingston Royals New Year County Qualifier Meet 202Walton-on-ThamesLR2401123
100 Breaststroke 1:48.06 1:49.2013318/11/23Kingston Royal Autumn Open Meet 2023Elmbridge XcelLR2315143
200 Breaststroke 3:50.40 3:52.7014118/11/23Kingston Royal Autumn Open Meet 2023Elmbridge XcelLR2315143
50 Butterfly 50.19 50.608124/09/23Wandsworth SC & Barnes SC Club Championship 2023Epsom Rainbow LCLR2315054
50 Backstroke 45.98 46.4011124/09/23Wandsworth SC & Barnes SC Club Championship 2023Epsom Rainbow LCLR2315054
100 Backstroke 1:38.39 1:39.2011830/09/23Wandsworth SC & Barnes SC Club Championship 2023JAGS Sports ClubLR2315064
200 Backstroke 3:39.87 3:41.4011030/10/22Wandsworth & Barnes Club ChampionshipsJAGS SCLR2214314
100 Individual Medley 1:43.05 1:43.1010930/09/23Wandsworth SC & Barnes SC Club Championship 2023JAGS Sports ClubLR2315064

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