Amelia Salmon - (1579777) - Nexus Valleys Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 39.13 | 38.60 | 219 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 200 Freestyle | 3:04.39 | 3:02.50 | 229 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Breaststroke | 54.36 | 53.80 | 154 | 10/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 100 Breaststroke | 1:56.39 | 1:55.30 | 167 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Breaststroke | 4:07.12 | 4:05.00 | 172 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Butterfly | 44.81 | 44.40 | 162 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 100 Butterfly | 1:46.51 | 1:45.80 | 141 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Butterfly | 3:44.08 | 3:42.70 | 160 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Backstroke | 46.36 | 45.90 | 194 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 100 Backstroke | 1:39.84 | 1:39.00 | 189 | 11/02/24 | Swim Wales Regional Racing Series - West 2024 | Swansea | WL240022 | 1 |
| 200 Backstroke | 3:22.20 | 3:20.50 | 225 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Individual Medley | 3:38.35 | 3:36.50 | 192 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.36 | 37.90 | 231 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 100 Freestyle | 1:26.26 | 1:27.20 | 197 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 400 Freestyle | 6:42.50 | 6:46.00 | 189 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 50 Breaststroke | 52.31 | 52.90 | 159 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 100 Breaststroke | 1:52.52 | 1:53.60 | 170 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 50 Butterfly | 46.08 | 46.50 | 148 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 100 Butterfly | 1:45.90 | 1:46.60 | 132 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 50 Backstroke | 43.79 | 44.20 | 191 | 03/03/24 | Torfaen Dolphins St David's Day Meet 2024 | Pontypool | WL240159 | 3 |
| 100 Backstroke | 1:38.37 | 1:39.20 | 173 | 28/01/24 | RCT Performance Winter Invitational 2024 | Aberdarte | WL240612 | 3 |
| 200 Individual Medley | 3:36.86 | 3:38.70 | 177 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 100 Individual Medley | 1:37.41 | 1:37.40 | 195 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
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