Benjamin Riglar - (1273451) - Dereham & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.53 | 25.70 | 489 | 29/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 100 Freestyle | 59.59 | 58.20 | 486 | 01/08/21 | British Swimming Festival of Swimming East Region | UEA Norwich | ER210170 | 1 |
| 200 Freestyle | 2:17.51 | 2:15.00 | 408 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 400 Freestyle | 5:05.61 | 5:01.00 | 373 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 800 Freestyle | 10:20.73 | 10:11.30 | 386 | 19/01/20 | Norfolk County Championships 2020 | Norwich | ER200472 | 1 |
| 50 Breaststroke | 33.39 | 32.40 | 469 | 01/05/22 | SE East Region Long Course Championships 2022 | Norwich | ER220677 | 1 |
| 100 Breaststroke | 1:16.83 | 1:15.20 | 405 | 08/08/21 | British Swimming Festival of Swimming East Region | London Aquatic Centr | ER210171 | 1 |
| 200 Breaststroke | 3:02.02 | 2:59.10 | 327 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 50 Butterfly | 30.32 | 29.70 | 396 | 28/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 100 Butterfly | 1:17.91 | 1:16.90 | 255 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 50 Backstroke | 31.80 | 31.20 | 406 | 28/01/23 | Norfolk County Championships 2023 | Norwich | ER230194 | 1 |
| 100 Backstroke | 1:14.18 | 1:13.10 | 336 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 200 Backstroke | 2:45.95 | 2:43.90 | 306 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 200 Individual Medley | 2:40.17 | 2:37.70 | 360 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 400 Individual Medley | 6:08.05 | 6:03.20 | 286 | 02/02/19 | Norfolk County Championships 2019 | Norwich | ER191264 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.54 | 26.30 | 491 | 05/11/22 | SE East Region Short Course Championships 2022 | Luton | ER221639 | 2 |
| 100 Freestyle | 58.36 | 59.80 | 453 | 01/10/22 | Dereham & District ASC Iceni Open | Dereham | ER221411 | 3 |
| 200 Freestyle | 2:09.31 | 2:12.00 | 453 | 11/07/22 | Dereham and District ASC Roger Virgoe | Dereham | ER221160 | 4 |
| 400 Freestyle | 4:57.62 | 5:02.30 | 362 | 16/11/19 | DDASC Long Distance Meet | Dereham LC | ER191831 | 4 |
| 800 Freestyle | 10:17.31 | 10:26.60 | 370 | 02/12/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211441 | 4 |
| 1500 Freestyle | 20:08.40 | 20:25.40 | 344 | 27/11/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211440 | 4 |
| 50 Breaststroke | 32.69 | 33.60 | 444 | 10/09/23 | Thetford Dolphins SC Nifty 50s 2023 | Thetford | ER231204 | 3 |
| 100 Breaststroke | 1:12.26 | 1:14.00 | 447 | 25/06/23 | Swim England Norfolk County Challenge 2023 | Derehem | ER231032 | 3 |
| 200 Breaststroke | 2:45.46 | 2:48.60 | 383 | 20/07/23 | Dereham & District ASC Roger Virgoe Meet 2023 | Dereham | ER231165 | 4 |
| 50 Butterfly | 28.90 | 29.50 | 426 | 25/06/23 | Swim England Norfolk County Challenge 2023 | Derehem | ER231032 | 3 |
| 100 Butterfly | 1:21.79 | 1:22.70 | 199 | 17/11/19 | DDASC Annual Sprints | Dereham | ER192088 | 4 |
| 200 Butterfly | 3:00.83 | 3:02.60 | 206 | 17/07/19 | Dereham & District Roger Virgoe | Dereham | ER191856 | 4 |
| 50 Backstroke | 30.26 | 30.90 | 390 | 20/11/22 | Dereham & District ASC Annual Sprints 2022 | Dereham | ER222221 | 4 |
| 100 Backstroke | 1:12.17 | 1:13.30 | 300 | 08/12/19 | Great Yarmouth Winter Wipeout 2019 | Norwich | ER192703 | 3 |
| 200 Backstroke | 2:40.10 | 2:42.20 | 287 | 15/07/19 | Dereham & District Roger Virgoe | Dereham | ER191856 | 4 |
| 200 Individual Medley | 2:26.44 | 2:29.10 | 419 | 18/07/23 | Dereham & District ASC Roger Virgoe Meet 2023 | Dereham | ER231165 | 4 |
| 400 Individual Medley | 5:32.31 | 5:37.60 | 352 | 01/12/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211440 | 4 |
| 100 Individual Medley | 1:05.00 | 1:05.00 | 435 | 25/06/23 | Swim England Norfolk County Challenge 2023 | Derehem | ER231032 | 3 |
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