Individual Best Times (All Time)

Nicola Lawrence - (768319) - Hackney Aquatics Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.62	29.90	458	19/07/15	London Region End of Season Meet	Crystal Palace	LR150871	3
100 Freestyle	1:06.16	1:04.90	477	26/03/17	MCASA Open Meet	London	LR170009	1
200 Freestyle	2:23.95	2:21.50	481	18/02/17	BUCS Long Course Swimming Championships	Sheffield	NE170125	1
400 Freestyle	5:04.50	4:59.90	461	12/04/15	Bexley Long Course Open Meet	Crystal Palace	LR150015	1
50 Breaststroke	43.11	42.40	309	12/04/15	Bexley Long Course Open Meet	Crystal Palace	LR150015	1
100 Breaststroke	1:30.82	1:29.40	352	26/03/17	MCASA Open Meet	London	LR170009	1
200 Breaststroke	3:23.29	3:20.70	309	03/11/13	City of Bristol SC Level 3 LC Open Meet	Bristol	SW3622	3
50 Butterfly	33.71	33.10	380	25/03/17	MCASA Open Meet	London	LR170009	1
100 Butterfly	1:23.47	1:22.60	293	11/07/15	Bishops Stortford End of Season LC Open Meet	Luton	ER150028	3
200 Butterfly	2:58.51	2:56.70	317	26/03/17	MCASA Open Meet	London	LR170009	1
50 Backstroke	35.07	34.50	449	12/04/15	Bexley Long Course Open Meet	Crystal Palace	LR150015	1
100 Backstroke	1:13.97	1:12.90	465	18/02/18	BUCS Long Course Swimming Championships	Sheffield	NE180246	1
200 Backstroke	2:38.70	2:36.60	467	04/05/15	London Region Summer Championships	Crystal Palace	LR150561	1
200 Individual Medley	2:43.44	2:41.00	459	18/02/18	BUCS Long Course Swimming Championships	Sheffield	NE180246	1
400 Individual Medley	5:45.93	5:40.80	453	11/04/15	Bexley Long Course Open Meet	Crystal Palace	LR150015	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.94	30.60	449	28/06/15	BHSC End of Season Early County Qualifier	Hendon	LR150980	3
100 Freestyle	1:04.43	1:05.70	474	09/12/17	NASL - London Rounds 2017 - Division 1 & 2	Hertfordshire	ER172132	3
200 Freestyle	2:17.69	2:20.20	514	07/11/15	ASA London Region Winter Short Course Championship	London	LR150872	2
400 Freestyle	4:50.89	4:55.70	502	19/12/15	Christmas at Dagenham	Dagenham	LR152044	3
800 Freestyle	10:05.03	10:14.50	491	06/02/16	MCASA County Championships 2016	Barnet	LR160281	2
50 Breaststroke	39.48	40.30	371	17/12/16	Barking & Dagenham AC Christmas at Dagenham	Dagenham	LR161593	3
100 Breaststroke	1:23.97	1:25.50	409	09/04/16	MCASA County Spring Development 2016	Enfield	LR160634	3
200 Breaststroke	3:05.16	3:08.00	383	30/01/16	MCASA County Championships 2016	Barnet	LR160280	2
50 Butterfly	33.21	33.80	395	18/12/16	Barking & Dagenham AC Christmas at Dagenham	Dagenham	LR161593	3
100 Butterfly	1:14.34	1:15.40	384	19/12/15	Christmas at Dagenham	Dagenham	LR152044	3
200 Butterfly	2:43.82	2:45.70	389	20/12/15	Christmas at Dagenham	Dagenham	LR152044	3
50 Backstroke	33.74	34.30	419	15/02/15	Middlesex County Championships 2015	Barnet	CC150223	2
100 Backstroke	1:10.26	1:11.40	476	07/11/15	ASA London Region Winter Short Course Championship	London	LR150872	2
200 Backstroke	2:31.15	2:33.30	487	24/01/16	MCASA County Championships 2016	Barnet	LR160279	2
200 Individual Medley	2:35.04	2:37.60	485	10/10/15	National Arena League-London Div1&2 Rounds123	Braintree	ER152115	3
400 Individual Medley	5:30.19	5:35.50	482	19/03/16	Bishops Stortford Spring Regional Qualifier	Borehamwood	ER160141	3
100 Individual Medley	1:13.27	1:13.30	458	20/12/15	Christmas at Dagenham	Dagenham	LR152044	3

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Rankings

Individual Best Times (All Time)