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Rankings

Individual Best Times (All Time)

Sasha Bond - (1229400) - Rhondda Cynon Taf Performance SwSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 28.66 27.9055929/07/19Swim Wales Summer NationalsSwanseaWL1900501
100 Freestyle 1:03.84 1:02.5053111/05/19Swansea Aquatics Centenary 2019 LC Open MeetWNPSWL1903411
200 Freestyle 2:19.52 2:17.0052925/05/19City of Cardiff International Open MeetCardiffWL1900571
400 Freestyle 4:53.02 4:48.2051830/07/19Swim Wales Summer NationalsSwanseaWL1900501
800 Freestyle10:05.44 9:55.8051312/05/19Swansea Aquatics Centenary 2019 LC Open MeetWNPSWL1903411
1500 Freestyle18:59.2518:41.0052729/07/19Swim Wales Summer NationalsSwanseaWL1900501
50 Breaststroke 42.18 41.4033012/06/22Torfaen Dolphins Long CourseCardiffWL2207393
100 Breaststroke 1:32.56 1:31.2033230/03/19Tiger Bay Open MeetCardiffWL1900203
200 Breaststroke 3:18.17 3:15.5033431/03/19Tiger Bay Open MeetCardiffWL1900203
50 Butterfly 31.51 30.9046610/05/19Swansea Aquatics Centenary 2019 LC Open MeetWNPSWL1903411
100 Butterfly 1:13.81 1:12.8042415/06/19Torfaen Dolphins Long Course Meet 2019CardiffWL1915953
200 Butterfly 2:43.48 2:41.5041301/08/19Swim Wales Summer NationalsSwanseaWL1900501
50 Backstroke 34.40 33.8047615/06/19Torfaen Dolphins Long Course Meet 2019CardiffWL1915953
100 Backstroke 1:17.95 1:16.9039711/05/19Swansea Aquatics Centenary 2019 LC Open MeetWNPSWL1903411
200 Backstroke 2:52.75 2:50.8036216/09/18Swim Wales Legends MeetSwanseaWL1800921
200 Individual Medley 2:41.38 2:38.9047702/08/19Swim Wales Summer NationalsSwanseaWL1900501
400 Individual Medley 5:39.30 5:34.1048102/08/19Swim Wales Summer NationalsSwanseaWL1900501

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 28.44 29.2052404/05/19City of Newport SC Spring Open MeetNewportWL1905102
100 Freestyle 1:02.62 1:03.9051604/05/19City of Newport SC Spring Open MeetNewportWL1905102
200 Freestyle 2:16.48 2:19.0052802/02/19Swim Wales South East Regional ChampionshipsNewportWL1900352
400 Freestyle 4:37.61 4:42.6057806/07/19Torfaen Dolphins Short Course MeetNewportWL1921192
800 Freestyle 9:45.49 9:55.3054201/02/19Swim Wales South East Regional ChampionshipsNewportWL1900352
1500 Freestyle18:43.7419:02.0052704/11/18City of Cardiff Capital Open MeetCardiffWL1810582
50 Breaststroke 39.54 40.3036923/11/19Swim Wales South East Sub RegionalNewportWL1900463
100 Breaststroke 1:27.73 1:29.2035923/11/19Swim Wales South East Sub RegionalNewportWL1900463
200 Breaststroke 3:04.07 3:06.9039024/11/19Swim Wales South East Sub RegionalNewportWL1900463
50 Butterfly 31.76 32.4045206/07/19Torfaen Dolphins Short Course MeetNewportWL1921192
100 Butterfly 1:11.41 1:12.5043305/05/19City of Newport SC Spring Open MeetNewportWL1905102
200 Butterfly 2:41.17 2:43.1040823/11/19Swim Wales South East Sub RegionalNewportWL1900463
50 Backstroke 33.46 34.1042906/07/19Torfaen Dolphins Short Course MeetNewportWL1921192
100 Backstroke 1:13.74 1:14.8041224/11/19Swim Wales South East Sub RegionalNewportWL1900463
200 Backstroke 2:39.03 2:41.1041823/11/19Swim Wales South East Sub RegionalNewportWL1900463
200 Individual Medley 2:36.16 2:38.7047530/11/19Swim Wales Short Course ChampionshipsWNPSWL1900482
400 Individual Medley 5:29.00 5:34.3048706/07/19Torfaen Dolphins Short Course MeetNewportWL1921192
100 Individual Medley 1:14.76 1:14.8043106/10/18RCT Performance Squad Development MeetCardiffWL1818533

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