Aaron Cook - (1206915) - South Tyneside SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 41.97 | 41.50 | 123 | 09/07/16 | Richmond Dales Summer Madness Gala | Leeds | NE160287 | 3 |
| 200 Freestyle | 3:24.25 | 3:22.50 | 124 | 09/07/16 | Richmond Dales Summer Madness Gala | Leeds | NE160287 | 3 |
| 50 Breaststroke | 45.20 | 44.50 | 189 | 13/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 100 Breaststroke | 1:40.96 | 1:39.70 | 178 | 14/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 200 Breaststroke | 3:37.56 | 3:35.10 | 191 | 13/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 50 Backstroke | 53.88 | 53.50 | 83 | 09/07/16 | Richmond Dales Summer Madness Gala | Leeds | NE160287 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.33 | 34.90 | 202 | 12/01/20 | Peterlee ASC & Derwentside New Year Meet 2020 | Stanley | NE200002 | 3 |
| 100 Freestyle | 1:16.51 | 1:17.60 | 201 | 10/06/18 | Derwentside 9th Annual Charity Swim Meet | Stanley | NE180179 | 3 |
| 200 Freestyle | 2:48.67 | 2:50.70 | 204 | 14/04/18 | South Tyneside Spring Meet 2018 | South Shields | NE180836 | 3 |
| 400 Freestyle | 6:29.87 | 6:33.50 | 161 | 30/09/17 | South Tyneside Autumn Meet | South Shields | NE172370 | 3 |
| 50 Breaststroke | 42.26 | 43.00 | 205 | 12/01/20 | Peterlee ASC & Derwentside New Year Meet 2020 | Stanley | NE200002 | 3 |
| 100 Breaststroke | 1:32.45 | 1:33.80 | 213 | 23/11/19 | Tynemouth ASC 2019 Winter Gala | Tynemouth | NE193337 | 3 |
| 200 Breaststroke | 3:08.38 | 3:11.20 | 259 | 12/01/20 | Peterlee ASC & Derwentside New Year Meet 2020 | Stanley | NE200002 | 3 |
| 50 Butterfly | 41.69 | 42.10 | 141 | 14/07/18 | GATESHEAD & WHICKHAM SUMMER MEET 2018 | GATESHEAD | NE181862 | 3 |
| 50 Backstroke | 43.16 | 43.60 | 134 | 14/10/18 | BOSSS Winter Swim Festival 2018 | Billingham | NE181462 | 2 |
| 200 Individual Medley | 3:04.22 | 3:06.40 | 210 | 12/01/20 | Peterlee ASC & Derwentside New Year Meet 2020 | Stanley | NE200002 | 3 |
| 100 Individual Medley | 1:28.30 | 1:28.30 | 173 | 10/06/18 | Derwentside 9th Annual Charity Swim Meet | Stanley | NE180179 | 3 |
 |  |
