Lauren Howe - (811194) - Morpeth SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.76 | 28.00 | 553 | 06/02/16 | Northumberland & Durham County Champs | Sunderland | NE160072 | 1 |
| 100 Freestyle | 1:02.00 | 1:00.60 | 580 | 28/02/16 | Northumberland & Durham County Champs | Sunderland | NE160072 | 1 |
| 200 Freestyle | 2:18.96 | 2:16.40 | 535 | 08/03/14 | Northumberland & Durham SA County Champs | Sunderland | CC4066 | 1 |
| 50 Breaststroke | 45.08 | 44.40 | 270 | 07/07/12 | City of Sunderland Summer Splash | Sunderland | NE2187 | 3 |
| 100 Breaststroke | 1:44.28 | 1:43.10 | 232 | 02/07/11 | City of Sunderland ASC Summer Splash | Sunderland | NE1432 | 3 |
| 50 Butterfly | 32.57 | 32.00 | 422 | 20/03/16 | City of Sunderland National Qualifier | Sunderland | NE160441 | 1 |
| 100 Butterfly | 1:13.63 | 1:12.60 | 427 | 16/01/16 | City of Sunderland New Year Meet | Sunderland | NE160356 | 1 |
| 50 Backstroke | 32.76 | 32.10 | 551 | 09/07/16 | City of Sunderland Summer Splash 2016 | Sunderland | NE160857 | 3 |
| 100 Backstroke | 1:10.62 | 1:09.50 | 535 | 19/03/16 | City of Sunderland National Qualifier | Sunderland | NE160441 | 1 |
| 200 Backstroke | 2:34.88 | 2:32.70 | 502 | 28/02/16 | Northumberland & Durham County Champs | Sunderland | NE160072 | 1 |
| 200 Individual Medley | 2:49.71 | 2:47.40 | 410 | 14/07/13 | City of Sunderland Summer Splash | Sunderland | NE3542 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.28 | 29.00 | 533 | 10/12/16 | Scottish National Short Course Championships | Edinburgh | SCO1210 | 1 |
| 100 Freestyle | 1:01.62 | 1:03.00 | 542 | 11/10/15 | Durham City Medley Challenge | Durham | NE150369 | 3 |
| 200 Freestyle | 2:16.34 | 2:18.90 | 529 | 02/10/16 | South Tyneside Swim Team Autumn Meet | South Shields | NE162095 | 3 |
| 50 Breaststroke | 41.41 | 42.20 | 321 | 21/06/15 | Blyth Summer Sprint Meet | Blyth | NE151019 | 3 |
| 100 Breaststroke | 1:27.83 | 1:29.30 | 357 | 11/10/15 | Durham City Medley Challenge | Durham | NE150369 | 3 |
| 200 Breaststroke | 3:44.71 | 3:47.10 | 214 | 15/05/11 | Wear Valley 20th Level 3 Meet | Bishop Auckland | NE1121 | 3 |
| 50 Butterfly | 32.95 | 33.50 | 405 | 06/11/16 | ASA North East Region Senior Junior Champs | Sunderland | NE162070 | 2 |
| 100 Butterfly | 1:12.11 | 1:13.20 | 421 | 11/10/15 | Durham City Medley Challenge | Durham | NE150369 | 3 |
| 50 Backstroke | 31.95 | 32.60 | 493 | 11/12/15 | Scottish National Short Course Meet | Edinburgh | SCO1057 | 1 |
| 100 Backstroke | 1:10.43 | 1:11.60 | 473 | 11/10/15 | Durham City Medley Challenge | Durham | NE150369 | 3 |
| 200 Backstroke | 2:31.95 | 2:34.10 | 479 | 07/11/15 | Wear Valley Guy Fawkes Level 3 Meet | Bishop Auckland | NE150260 | 3 |
| 200 Individual Medley | 2:37.37 | 2:39.90 | 464 | 11/10/15 | Durham City Medley Challenge | Durham | NE150369 | 3 |
| 100 Individual Medley | 1:13.92 | 1:13.90 | 446 | 02/10/16 | South Tyneside Swim Team Autumn Meet | South Shields | NE162095 | 3 |
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