Jeffrey Opoku - (1305499) - Newham & University of East Lond
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.87 | 41.40 | 120 | 03/03/18 | Enfield Swim Squad Regional Qualifier | Enfield | LR180216 | 3 |
| 100 Freestyle | 1:37.30 | 1:38.20 | 97 | 16/12/17 | Last Chance County Qualifying Meet December 2017 | Fullwell Cross | LR170570 | 3 |
| 200 Freestyle | 3:52.52 | 3:54.00 | 78 | 07/07/17 | N & UEL Club Championships 2017 | East Ham | LR170797 | 4 |
| 400 Freestyle | 7:46.07 | 7:49.10 | 94 | 23/03/18 | N&UEL Club Championships 2018 | East Ham LC | LR181046 | 4 |
| 50 Breaststroke | 55.54 | 56.10 | 90 | 12/11/17 | N&UEL Borough Championships & Invitational Meet | East Ham | LR170679 | 4 |
| 100 Breaststroke | 1:59.23 | 2:00.30 | 99 | 18/03/18 | Dartford Spring Meet | Medway | SE180241 | 3 |
| 50 Butterfly | 58.92 | 59.20 | 50 | 11/02/18 | N&UEL & LACACS 1st Development Time Trials 2018 | East Ham LC | LR180541 | 4 |
| 50 Backstroke | 45.23 | 45.70 | 116 | 07/10/17 | Bor Redbridge Early County Qual Meet Oct 2017 | Ilford | LR170532 | 3 |
| 100 Backstroke | 1:42.59 | 1:43.40 | 104 | 27/01/18 | RTSC Non- County Qualifiers Meet | Braintree | LR180390 | 3 |
| 200 Individual Medley | 3:52.12 | 3:53.80 | 105 | 03/03/18 | Enfield Swim Squad Regional Qualifier | Enfield | LR180216 | 3 |
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