Ava Howard - (1450395) - Team Luton Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.57 | 37.00 | 248 | 16/07/22 | Team Luton Summer Long Course Meet 2022 | Luton | ER220185 | 3 |
| 100 Freestyle | 1:16.04 | 1:14.90 | 314 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 200 Freestyle | 2:58.47 | 2:56.50 | 252 | 17/07/22 | Team Luton Summer Long Course Meet 2022 | Luton | ER220185 | 3 |
| 400 Freestyle | 5:57.41 | 5:53.40 | 285 | 16/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 50 Breaststroke | 44.33 | 43.60 | 284 | 17/03/24 | Team Luton March Long Course Meet 2024 | Luton | ER240270 | 1 |
| 100 Breaststroke | 1:34.77 | 1:33.40 | 309 | 28/01/24 | Bedfordshire County Championships 2024 | Luton | ER240170 | 1 |
| 200 Breaststroke | 3:23.04 | 3:20.40 | 310 | 04/02/24 | Bedfordshire County Championships 2024 | Luton | ER240171 | 1 |
| 50 Backstroke | 42.49 | 42.00 | 252 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 200 Individual Medley | 3:23.58 | 3:21.60 | 237 | 17/07/22 | Team Luton Summer Long Course Meet 2022 | Luton | ER220185 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.85 | 34.50 | 310 | 11/12/22 | Team Luton December Short Course Meet 2022 | Luton | ER220253 | 3 |
| 100 Freestyle | 1:15.72 | 1:16.80 | 292 | 06/10/23 | Team Luton Club Championships 2023 | Luton | ER232153 | 4 |
| 200 Freestyle | 2:42.68 | 2:44.80 | 311 | 24/03/24 | Linslade Crusaders Mad March Meet 2024 | Bletchley | ER240212 | 3 |
| 400 Freestyle | 5:59.91 | 6:03.80 | 265 | 11/12/22 | Team Luton December Short Course Meet 2022 | Luton | ER220253 | 3 |
| 50 Breaststroke | 43.01 | 43.70 | 286 | 21/10/23 | Team Luton Autumn Short Course Meet 2023 | Luton | ER231536 | 3 |
| 100 Breaststroke | 1:32.68 | 1:34.00 | 304 | 22/09/23 | Team Luton Club Championships 2023 | Luton | ER232152 | 4 |
| 200 Breaststroke | 3:19.28 | 3:21.90 | 307 | 10/12/23 | Team Luton 2023 Winter Development Meet | Luton | ER232205 | 3 |
| 50 Butterfly | 45.42 | 45.80 | 154 | 26/03/23 | Linslade Crusaders Mad March Meet 2023 | Bletchley | ER230096 | 3 |
| 100 Butterfly | 1:45.71 | 1:46.40 | 133 | 13/05/22 | Team Luton Mini Meet 2022 | Luton | ER220811 | 4 |
| 50 Backstroke | 42.60 | 43.10 | 208 | 06/10/23 | Team Luton Club Championships 2023 | Luton | ER232153 | 4 |
| 100 Backstroke | 1:28.25 | 1:29.20 | 240 | 22/09/23 | Team Luton Club Championships 2023 | Luton | ER232152 | 4 |
| 200 Backstroke | 3:26.22 | 3:27.80 | 191 | 11/06/22 | Team Luton Club Championships 2022 | Luton | ER221374 | 4 |
| 200 Individual Medley | 3:03.09 | 3:05.20 | 294 | 23/03/24 | Linslade Crusaders Mad March Meet 2024 | Bletchley | ER240212 | 3 |
| 100 Individual Medley | 1:33.45 | 1:33.50 | 221 | 11/06/22 | Team Luton Club Championships 2022 | Luton | ER221374 | 4 |
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