Helen Golus - (1518079) - Mitcham Marlins Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.33 | 30.70 | 427 | 06/01/24 | Crawley Speedo New Year Gala L3 2024 | Crawley | SE240145 | 3 |
| 100 Freestyle | 1:10.32 | 1:09.10 | 397 | 06/01/24 | Crawley Speedo New Year Gala L3 2024 | Crawley | SE240145 | 3 |
| 50 Breaststroke | 39.33 | 38.50 | 407 | 04/05/24 | SE London Region Summer Championships 2024 | London | LR240711 | 1 |
| 100 Breaststroke | 1:30.60 | 1:29.20 | 354 | 20/01/24 | Surrey Age Group Championships 2024 | Guildford | SE240476 | 1 |
| 200 Breaststroke | 3:30.04 | 3:27.50 | 280 | 07/01/23 | Crawley Speedo New Year LC L3 Gala 2023 | Crawley | SE230183 | 3 |
| 50 Butterfly | 36.62 | 36.10 | 296 | 06/01/24 | Crawley Speedo New Year Gala L3 2024 | Crawley | SE240145 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.50 | 31.20 | 424 | 19/11/23 | Kingston Royal Autumn Open Meet 2023 | Elmbridge Xcel | LR231514 | 3 |
| 100 Freestyle | 1:08.10 | 1:09.30 | 401 | 18/11/23 | Kingston Royal Autumn Open Meet 2023 | Elmbridge Xcel | LR231514 | 3 |
| 50 Breaststroke | 39.60 | 40.40 | 367 | 18/11/23 | Kingston Royal Autumn Open Meet 2023 | Elmbridge Xcel | LR231514 | 3 |
| 100 Breaststroke | 1:26.63 | 1:28.10 | 373 | 23/03/24 | Saxon Crown Spring Challenge Meet 2024 | Lewisham | LR240214 | 3 |
| 200 Breaststroke | 3:20.87 | 3:23.50 | 300 | 10/06/23 | Crawley Summer Splash L3 Gala 2023 | Crawley | SE231137 | 3 |
| 50 Butterfly | 34.33 | 34.90 | 358 | 23/03/24 | Saxon Crown Spring Challenge Meet 2024 | Lewisham | LR240214 | 3 |
| 50 Backstroke | 38.66 | 39.20 | 278 | 27/11/22 | Maidstone SC Level 3 Winter Qualifier 2022 | Maidstone | SE220847 | 3 |
| 100 Backstroke | 1:24.81 | 1:25.80 | 271 | 26/11/22 | Maidstone SC Level 3 Winter Qualifier 2022 | Maidstone | SE220847 | 3 |
| 100 Individual Medley | 1:17.97 | 1:18.00 | 380 | 23/03/24 | Saxon Crown Spring Challenge Meet 2024 | Lewisham | LR240214 | 3 |
 |  |
