Lilianna Sopala - (1439645) - Hoddesdon SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.60 | 27.90 | 562 | 12/05/24 | Swim England East Region LC Championships 2024 | Norwich | ER240238 | 1 |
| 50 Breaststroke | 38.38 | 37.60 | 438 | 06/05/24 | Swim England East Region LC Championships 2024 | Norwich | ER240237 | 1 |
| 100 Breaststroke | 1:36.83 | 1:35.50 | 290 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
| 50 Butterfly | 30.04 | 29.40 | 537 | 12/05/24 | Swim England East Region LC Championships 2024 | Norwich | ER240238 | 1 |
| 100 Butterfly | 1:16.56 | 1:15.60 | 380 | 09/03/24 | Putteridge SC Spring LC National Qualifier 2024 | Luton | ER240200 | 1 |
| 50 Backstroke | 35.77 | 35.20 | 423 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
| 100 Backstroke | 1:22.60 | 1:21.60 | 334 | 09/07/23 | NUEL SC Joy Atotileto Memorial Open Meet 2023 | Stratford | LR230876 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.41 | 29.10 | 525 | 27/01/24 | SE Hertfordshire County Championships 2024 | Borehamwood | ER240101 | 2 |
| 100 Freestyle | 1:04.41 | 1:05.70 | 474 | 20/01/24 | SE Hertfordshire County Championships 2024 | Borehamwood | ER240100 | 2 |
| 200 Freestyle | 2:32.16 | 2:34.40 | 381 | 26/11/23 | Hoddesdon SC Club Champs 2023 | John Warner SC | ER232284 | 4 |
| 50 Breaststroke | 37.53 | 38.40 | 431 | 28/01/24 | SE Hertfordshire County Championships 2024 | Borehamwood | ER240101 | 2 |
| 100 Breaststroke | 1:27.04 | 1:28.50 | 367 | 19/11/23 | Putteridge SC Winter Short Course Open 2023 | Luton | ER230781 | 3 |
| 200 Breaststroke | 3:39.57 | 3:42.00 | 230 | 22/05/22 | Basildon & Phoenix Spring SC Open Meet 2022 | Basildon | ER220571 | 3 |
| 50 Butterfly | 31.15 | 31.80 | 479 | 28/01/24 | SE Hertfordshire County Championships 2024 | Borehamwood | ER240101 | 2 |
| 100 Butterfly | 1:15.64 | 1:16.60 | 364 | 17/03/24 | Hatfield Regional Qualifier March 2024 | Hatfield | ER240014 | 3 |
| 50 Backstroke | 32.93 | 33.50 | 450 | 17/03/24 | Hatfield Regional Qualifier March 2024 | Hatfield | ER240014 | 3 |
| 100 Backstroke | 1:31.05 | 1:31.90 | 219 | 21/05/22 | Basildon & Phoenix Spring SC Open Meet 2022 | Basildon | ER220571 | 3 |
| 200 Individual Medley | 3:05.01 | 3:07.10 | 285 | 21/05/22 | Basildon & Phoenix Spring SC Open Meet 2022 | Basildon | ER220571 | 3 |
| 100 Individual Medley | 1:14.26 | 1:14.30 | 440 | 28/11/23 | Hoddesdon SC Club Champs 2023 | Hailey Bury SC | ER232285 | 4 |
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