Harry Rook - (1338360) - Beverley Barracudas SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.66 | 26.90 | 432 | 18/02/23 | Yorkshire Swimming Association Championships 2023 | Sheffield | NE230056 | 1 |
| 100 Freestyle | 1:01.21 | 59.80 | 448 | 30/04/23 | SE NE Region Open/Youth Championships (50m) 2023 | Sheffield | NE230133 | 1 |
| 50 Butterfly | 29.26 | 28.60 | 440 | 18/02/23 | Yorkshire Swimming Association Championships 2023 | Sheffield | NE230056 | 1 |
| 100 Butterfly | 1:07.09 | 1:05.90 | 400 | 11/02/23 | Yorkshire Swimming Association Championships 2023 | Leeds | NE230055 | 1 |
| 50 Backstroke | 31.62 | 31.00 | 413 | 18/02/23 | Yorkshire Swimming Association Championships 2023 | Sheffield | NE230056 | 1 |
| 100 Backstroke | 1:13.17 | 1:12.10 | 350 | 13/02/22 | Yorkshire Swimming Association Championships 2022 | Leeds | NE220063 | 1 |
| 200 Backstroke | 2:51.31 | 2:49.30 | 278 | 01/08/21 | NER & Yorkshire Festival of Swimming | Sheffield | NE210264 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.51 | 27.30 | 439 | 18/06/23 | Barracudas Summer Solstice Sprints Meet 2023 | Beverley | NE230455 | 3 |
| 100 Freestyle | 59.90 | 1:01.30 | 419 | 19/03/23 | Beverley Spring Equinox Extravaganza 2023 | Beverley | NE230189 | 3 |
| 200 Freestyle | 2:53.01 | 2:55.00 | 189 | 15/04/18 | Hull and District Championships | Bridlington | NE181023 | 4 |
| 400 Freestyle | 5:08.81 | 5:13.30 | 324 | 23/06/21 | Beverley Barracudas | Beverley | LEX2330 | 0 |
| 50 Butterfly | 29.01 | 29.70 | 421 | 19/06/22 | Hull & District SA Summer Sprints | Beverley | NE220801 | 3 |
| 100 Butterfly | 1:06.35 | 1:07.50 | 373 | 19/03/23 | Beverley Spring Equinox Extravaganza 2023 | Beverley | NE230189 | 3 |
| 50 Backstroke | 31.70 | 32.30 | 339 | 20/03/22 | Beverley Barracudas Spring Equinox Extravaganza | Beverley | NE220347 | 3 |
| 100 Backstroke | 1:10.81 | 1:11.90 | 317 | 19/09/21 | Barracudas County Qualifier | Beverley | NE210387 | 3 |
| 200 Backstroke | 2:37.95 | 2:40.00 | 299 | 30/06/21 | Beverley Barracudas Swimming Club | Beverley Leisure Cen | LEX2752 | 0 |
| 100 Individual Medley | 1:46.81 | 1:46.80 | 98 | 15/10/17 | Hull & District ASA Club Championships | Ennerdale | NE170711 | 4 |
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