Benjamin Dale-Wood - (1204090) - Thirsk White Horse Swim Team
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.45 | 23.60 | 625 | 06/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
| 100 Freestyle | 53.87 | 52.30 | 658 | 06/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
| 200 Freestyle | 2:01.12 | 1:58.20 | 597 | 04/02/24 | Yorkshire SA Championships 2024 | Leeds | NE240024 | 1 |
| 50 Breaststroke | 32.01 | 31.00 | 532 | 05/08/23 | Swim England National Summer Meet 2023 | Sheffield | ENG028 | 1 |
| 100 Breaststroke | 1:09.66 | 1:07.80 | 544 | 02/08/23 | Swim England National Summer Meet 2023 | Sheffield | ENG028 | 1 |
| 200 Breaststroke | 2:30.25 | 2:26.70 | 582 | 03/08/23 | Swim England National Summer Meet 2023 | Sheffield | ENG028 | 1 |
| 50 Butterfly | 26.62 | 25.90 | 585 | 06/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
| 100 Butterfly | 58.79 | 57.50 | 595 | 04/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
| 200 Butterfly | 2:15.16 | 2:12.80 | 544 | 05/05/24 | SE North East Regional Open/Youth Championships | Sunderland | NE240253 | 1 |
| 50 Backstroke | 31.19 | 30.50 | 430 | 17/02/24 | Yorkshire SA Championships 2024 | Sheffield | NE240026 | 1 |
| 100 Backstroke | 1:15.06 | 1:14.00 | 324 | 26/03/23 | York City Baths National Qualifier Meet 2023 | Leeds | NE230063 | 1 |
| 200 Individual Medley | 2:20.22 | 2:17.40 | 537 | 03/02/24 | Yorkshire SA Championships 2024 | Leeds | NE240024 | 1 |
| 400 Individual Medley | 5:32.81 | 5:27.50 | 386 | 12/02/22 | Yorkshire Swimming Association Championships 2022 | Leeds | NE220063 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.26 | 25.10 | 573 | 14/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 100 Freestyle | 53.05 | 54.60 | 603 | 15/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 200 Freestyle | 1:56.36 | 1:59.30 | 622 | 05/11/23 | NE Regional Open Championships (25m) 2023 | Sheffield | NE231348 | 2 |
| 400 Freestyle | 4:18.31 | 4:23.70 | 554 | 10/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230786 | 4 |
| 800 Freestyle | 9:05.96 | 9:16.40 | 535 | 07/07/23 | Bridlington ASC Seaside Special 2023 | Bridlington | NE230762 | 3 |
| 50 Breaststroke | 31.37 | 32.40 | 503 | 04/11/23 | NE Regional Open Championships (25m) 2023 | Sheffield | NE231348 | 2 |
| 100 Breaststroke | 1:07.55 | 1:09.40 | 548 | 08/10/23 | Swim England National County Team Champs 2023 | Sheffield | ASA157 | 2 |
| 200 Breaststroke | 2:29.35 | 2:32.80 | 520 | 17/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 50 Butterfly | 26.86 | 27.60 | 530 | 04/11/23 | NE Regional Open Championships (25m) 2023 | Sheffield | NE231348 | 2 |
| 100 Butterfly | 58.60 | 59.90 | 542 | 05/11/23 | NE Regional Open Championships (25m) 2023 | Sheffield | NE231348 | 2 |
| 200 Butterfly | 2:20.62 | 2:22.80 | 438 | 25/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230787 | 4 |
| 50 Backstroke | 29.38 | 30.10 | 426 | 26/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230787 | 4 |
| 100 Backstroke | 1:04.18 | 1:05.40 | 427 | 11/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230786 | 4 |
| 200 Backstroke | 2:26.21 | 2:28.50 | 377 | 12/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230786 | 4 |
| 200 Individual Medley | 2:16.50 | 2:19.40 | 518 | 12/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230786 | 4 |
| 400 Individual Medley | 4:45.73 | 4:51.80 | 554 | 07/10/23 | Yorkshire SA Winter Competitions 2023 | Leeds | NE230684 | 2 |
| 100 Individual Medley | 1:03.01 | 1:03.00 | 478 | 11/11/23 | Northallerton ASC Time Trials 2023 | Bedale | NE230786 | 4 |
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