Josie Howell - (1236663) - Deben SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Breaststroke | 40.44 | 39.70 | 374 | 17/06/23 | Boudicca Level 3 Long Course Open Meet 2023 | Norwich | ER230912 | 3 |
| 200 Breaststroke | 3:24.05 | 3:21.40 | 306 | 17/06/23 | Boudicca Level 3 Long Course Open Meet 2023 | Norwich | ER230912 | 3 |
| 50 Butterfly | 36.47 | 35.90 | 300 | 17/06/23 | Boudicca Level 3 Long Course Open Meet 2023 | Norwich | ER230912 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.26 | 32.90 | 359 | 03/03/24 | Deben SC March Meet 2024 | Ipswich | ER240175 | 3 |
| 100 Freestyle | 1:15.81 | 1:16.90 | 291 | 05/03/23 | Newmarket & District SC Spring Open Meet 2023 | Newmarket | ER230215 | 3 |
| 50 Breaststroke | 40.41 | 41.20 | 346 | 03/03/24 | Deben SC March Meet 2024 | Ipswich | ER240175 | 3 |
| 100 Breaststroke | 1:28.73 | 1:30.10 | 347 | 14/07/23 | Deben Woodbridge SC Club Champs 2023 | Deben | ER231409 | 4 |
| 200 Breaststroke | 3:15.95 | 3:18.60 | 323 | 18/11/23 | Deben Woodbridge SC November 2023 Meet | Ipswich | ER230782 | 3 |
| 50 Butterfly | 34.02 | 34.60 | 368 | 19/07/23 | Deben Woodbridge SC Club Champs 2023 | Deben | ER231410 | 4 |
| 50 Backstroke | 40.10 | 40.60 | 249 | 20/03/22 | Newmarket & District Spring Open Meet 2022 | Newmarket | ER220252 | 3 |
| 100 Individual Medley | 1:21.52 | 1:21.50 | 333 | 29/10/23 | Teamipswich SC Spooktacular Open 2023 | Ipswich | ER231145 | 3 |
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