Benjamin Ross - (1195904) - City of Salford SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.79 | 29.10 | 345 | 05/02/22 | Lancs County Age Groups & Championships 2022 | Wavertree LC | NW220241 | 1 |
| 100 Freestyle | 57.94 | 56.50 | 529 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 200 Freestyle | 2:01.87 | 1:59.00 | 586 | 21/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 400 Freestyle | 4:15.36 | 4:09.80 | 640 | 20/04/24 | SENW Regional Summer Championships 2024 | Manchester | NW240304 | 1 |
| 800 Freestyle | 8:48.39 | 8:37.40 | 626 | 30/03/24 | Liverpool National Qualifier Meet 2024 | Liverpool | NW240301 | 1 |
| 1500 Freestyle | 16:38.90 | 16:18.10 | 663 | 08/03/24 | City of Sheffield SS Premier Open Meet 2024 | Sheffield | NE240033 | 1 |
| 50 Breaststroke | 50.26 | 49.60 | 137 | 24/03/19 | City of Sunderland National Qualifier 2019 | Sunderland | NE190554 | 1 |
| 100 Breaststroke | 1:57.44 | 1:56.40 | 113 | 19/05/18 | City of Sheffield Swim Squad No Frills 2018 | Sheffield | NE180163 | 3 |
| 200 Breaststroke | 3:48.46 | 3:46.10 | 165 | 28/04/19 | Richmond Dales April Fool Gala | Leeds | NE191258 | 3 |
| 50 Butterfly | 34.99 | 34.40 | 257 | 28/11/21 | City of Sheffield Snow Frills Meet | Sheffield | NE210643 | 3 |
| 100 Butterfly | 1:16.21 | 1:15.20 | 273 | 05/12/21 | City of Manchester Aquatics Arena Snowpen 2021 | Manchester | NW211519 | 3 |
| 200 Butterfly | 2:15.59 | 2:13.20 | 538 | 17/03/24 | City of Manchester International Swim Meet 2024 | Manchester | NW240474 | 1 |
| 50 Backstroke | 43.78 | 43.30 | 155 | 07/07/19 | MANCHESTER SUMMER NON NATIONAL MEET | MANCHESTER | NW190444 | 3 |
| 100 Backstroke | 1:35.77 | 1:34.90 | 156 | 28/04/19 | Richmond Dales April Fool Gala | Leeds | NE191258 | 3 |
| 200 Backstroke | 3:24.29 | 3:22.60 | 164 | 20/05/18 | City of Sheffield Swim Squad No Frills 2018 | Sheffield | NE180163 | 3 |
| 200 Individual Medley | 2:28.44 | 2:25.80 | 452 | 29/01/23 | Lancashire County Age Groups & Championships 2023 | Liverpool | NW230071 | 1 |
| 400 Individual Medley | 4:59.64 | 4:53.70 | 530 | 09/03/24 | City of Sheffield SS Premier Open Meet 2024 | Sheffield | NE240033 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.70 | 28.40 | 385 | 16/07/23 | City of Salford Summer Spectacular Meet 2023 | Broughton | NW230231 | 3 |
| 100 Freestyle | 57.61 | 59.00 | 471 | 10/12/23 | Arena League North West A Final 2023 | Blackpool | NW232593 | 3 |
| 200 Freestyle | 2:05.29 | 2:08.00 | 498 | 29/10/23 | Co Salford Potential Olympian Halloween Meet 2023 | Broughton | NW231631 | 3 |
| 400 Freestyle | 4:19.55 | 4:24.90 | 546 | 22/09/23 | City of Salford Club Championships 2023 | Broughton | NW231630 | 4 |
| 800 Freestyle | 8:39.51 | 8:50.50 | 621 | 14/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 1500 Freestyle | 16:21.26 | 16:42.00 | 642 | 16/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 50 Breaststroke | 38.42 | 39.20 | 273 | 22/05/22 | Bolton Metro Swimming Squad & City of Salford SC | Broughton | NW220976 | 3 |
| 100 Breaststroke | 1:19.77 | 1:21.30 | 332 | 23/09/23 | City of Salford Club Championships 2023 | Broughton | NW231630 | 4 |
| 200 Breaststroke | 2:57.60 | 3:00.60 | 309 | 22/05/22 | Bolton Metro Swimming Squad & City of Salford SC | Broughton | NW220976 | 3 |
| 50 Butterfly | 30.28 | 30.90 | 370 | 16/07/23 | City of Salford Summer Spectacular Meet 2023 | Broughton | NW230231 | 3 |
| 100 Butterfly | 1:05.18 | 1:06.30 | 393 | 15/07/23 | City of Salford Summer Spectacular Meet 2023 | Broughton | NW230231 | 3 |
| 200 Butterfly | 2:18.51 | 2:20.80 | 459 | 29/10/23 | Co Salford Potential Olympian Halloween Meet 2023 | Broughton | NW231631 | 3 |
| 50 Backstroke | 34.73 | 35.30 | 258 | 22/05/22 | Bolton Metro Swimming Squad & City of Salford SC | Broughton | NW220976 | 3 |
| 100 Backstroke | 1:09.36 | 1:10.50 | 338 | 23/09/23 | City of Salford Club Championships 2023 | Broughton | NW231630 | 4 |
| 200 Backstroke | 3:27.42 | 3:29.00 | 132 | 16/07/17 | Rotherham Metro 'A' & 'B' Grade Short Course Meet | Sheffield | NE170734 | 3 |
| 200 Individual Medley | 2:24.33 | 2:27.00 | 438 | 23/09/23 | City of Salford Club Championships 2023 | Broughton | NW231630 | 4 |
| 400 Individual Medley | 4:59.51 | 5:05.30 | 481 | 29/10/23 | Co Salford Potential Olympian Halloween Meet 2023 | Broughton | NW231631 | 3 |
| 100 Individual Medley | 1:11.66 | 1:11.70 | 325 | 17/07/22 | Bolton Metro Swimming Squad & City of Salford SC | Broughton | NW220977 | 3 |
 |  |
