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Rankings

Individual Best Times (All Time)

Ruben Cowley - (1349642) - Royal Tunbridge Wells Monson SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 24.28 23.4063804/05/24SE South East Region LC Championships 2024High WycombeSE2406861
100 Freestyle 53.52 51.9067105/05/24SE South East Region LC Championships 2024High WycombeSE2406861
200 Freestyle 2:11.39 2:08.7046730/04/22Swim England South East Summer ChampionshipsWycombeSE2207551
50 Breaststroke 38.46 37.6030701/02/202020 Kent ASA Swimming ChampionshipsCrystal PalaceSE2002071
100 Breaststroke 1:28.80 1:27.4026218/01/202020 Kent ASA Swimming ChampionshipsLondonSE2002051
50 Butterfly 25.70 25.0065005/05/24SE South East Region LC Championships 2024High WycombeSE2406861
100 Butterfly 58.93 57.6059010/03/24Kent County Championships 2024StratfordLR2402111
50 Backstroke 29.63 28.9050226/02/23Kent Swimming Championships 2023StratfordLR2302041
100 Backstroke 1:12.14 1:11.0036501/08/21South East Festival of Swimming 2021CrawleySE2103591
200 Individual Medley 2:37.70 2:35.2037726/09/21Crawley SC Lis Hartley L3 Crawley LC Open Meet 21CrawleySE2104913

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 24.09 24.9058614/12/23Swim England Winter Championships 2023SheffieldENG0292
100 Freestyle 52.25 53.8063215/12/23Swim England Winter Championships 2023SheffieldENG0292
200 Freestyle 2:02.69 2:05.5053126/11/23RTW Monson Club Championships 2023Tunbridge WellsSE2324864
400 Freestyle 4:59.70 5:04.4035511/06/21TonbridgeTonbridgeLEX29600
800 Freestyle 9:25.51 9:35.6048214/11/23RTW Monson Club Champs 2023 – Long DistanceTonbridgeSE2324883
50 Breaststroke 33.77 34.7040303/12/23RTW Monson Club Championships 2023Tunbridge WellsSE2324874
100 Breaststroke 1:18.47 1:20.1034925/11/22Tonbridge SC Club Championships 2022TonbridgeSE2218324
200 Breaststroke 2:55.07 2:58.1032314/10/22Tonbridge SC Club Championships 2022TonbridgeSE2218284
50 Butterfly 25.11 25.9064916/12/23Swim England Winter Championships 2023SheffieldENG0292
100 Butterfly 59.89 1:01.1050714/12/23Swim England Winter Championships 2023SheffieldENG0292
200 Butterfly 2:30.36 2:32.4035822/11/22Tonbridge SC Club Championships 2022TonbridgeSE2218314
50 Backstroke 29.25 29.9043110/07/226th Beachfield Summer OpenGillinghamSE2213813
100 Backstroke 1:06.56 1:07.8038214/10/22Tonbridge SC Club Championships 2022TonbridgeSE2218284
200 Backstroke 2:25.84 2:28.1037925/11/22Tonbridge SC Club Championships 2022TonbridgeSE2218324
200 Individual Medley 2:24.04 2:26.7044026/11/23RTW Monson Club Championships 2023Tunbridge WellsSE2324864
400 Individual Medley 5:11.44 5:17.0042818/11/22Tonbridge SC Club Championships 2022TonbridgeSE2218304
100 Individual Medley 1:03.62 1:03.6046413/10/22Tonbridge SC Club Championships 2022TonbridgeSE2218284

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