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Rankings

Individual Best Times (All Time)

James Frost - (1332181) - Newport & District SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 27.14 26.4045703/09/22Chelsea & Westminster Sprint with the Stars 2022LondonLR2213393
100 Freestyle 57.03 55.5055427/04/24SE West Midland Summer Championships 2024BirminghamWM2406471
200 Freestyle 2:12.08 2:09.4046030/04/22West Midlands Region 2022 Regional ChampionshipsCoventryWM2205041
800 Freestyle 9:59.28 9:49.6042907/05/22West Midlands Region 2022 Regional ChampionshipsCoventryWM2205051
50 Butterfly 28.45 27.8047903/09/22Chelsea & Westminster Sprint with the Stars 2022LondonLR2213393
100 Butterfly 1:05.94 1:04.8042101/05/22West Midlands Region 2022 Regional ChampionshipsCoventryWM2205041
50 Backstroke 29.94 29.3048627/04/24SE West Midland Summer Championships 2024BirminghamWM2406471
100 Backstroke 1:08.94 1:07.8041908/05/22West Midlands Region 2022 Regional ChampionshipsCoventryWM2205051

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 25.34 26.1050303/02/24Shropshire ASA County Championships 2024WolverhamptonWM2401072
100 Freestyle 55.40 56.9053030/03/24The City of Leicester Age Group Meet 2024LeicesterEM2401253
200 Freestyle 2:04.70 2:07.4050620/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401052
400 Freestyle 4:30.63 4:35.8048221/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401052
800 Freestyle 9:22.33 9:32.5049003/02/24Shropshire ASA County Championships 2024WolverhamptonWM2401072
1500 Freestyle18:43.6619:01.9042801/10/23Newport & District ASC Club Championships 2023WrekinWM2311854
50 Breaststroke 35.86 36.7033628/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401062
100 Breaststroke 1:20.09 1:21.6032804/12/23Newport & District ASC Time Trials 2023NewportWM2324954
200 Breaststroke 3:07.93 3:10.7026112/12/22Newport & District ASC Time Trials 2022NewportWM2225404
50 Butterfly 26.93 27.6052628/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401062
100 Butterfly 1:01.34 1:02.6047215/07/23Wolverhampton SC Summer Sprints Meet 2023WolverhamptonWM2311273
200 Butterfly 2:23.58 2:25.8041221/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401052
50 Backstroke 28.58 29.3046224/09/23Newport & District ASC Club Championships 2023WolverhamptonWM2311844
100 Backstroke 1:02.94 1:04.2045231/03/24The City of Leicester Age Group Meet 2024LeicesterEM2401253
200 Backstroke 2:18.41 2:20.8044423/09/23Newport & District ASC Club Championships 2023WolverhamptonWM2311844
200 Individual Medley 2:23.16 2:25.9044920/01/24Shropshire ASA County Championships 2024WolverhamptonWM2401052
400 Individual Medley 5:11.03 5:16.6043008/12/23Newport & District ASC Time Trials 2023NewportWM2324954
100 Individual Medley 1:05.31 1:05.3042904/12/23Newport & District ASC Time Trials 2023NewportWM2324954

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