Sophie Williams - (97001366) - Neath ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.46 | 33.80 | 321 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 100 Freestyle | 1:24.19 | 1:23.20 | 231 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230736 | 1 |
| 50 Breaststroke | 1:13.04 | 1:12.60 | 63 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 50 Butterfly | 48.08 | 47.70 | 131 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
| 50 Backstroke | 43.47 | 43.00 | 235 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
| 200 Individual Medley | 3:40.66 | 3:38.90 | 186 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230113 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.16 | 35.80 | 277 | 22/09/23 | Neath ASC Club Championships 2023 | Neath | WL231997 | 3 |
| 100 Freestyle | 1:22.58 | 1:23.60 | 225 | 28/10/23 | Neath ASC Open Meet | Swansea | WL231884 | 2 |
| 200 Freestyle | 3:08.20 | 3:10.00 | 201 | 24/09/23 | Neath ASC Club Championships 2023 | Neath | WL231997 | 3 |
| 400 Freestyle | 6:48.86 | 6:52.30 | 181 | 23/09/23 | Neath ASC Club Championships 2023 | Neath | WL231997 | 3 |
| 50 Breaststroke | 1:03.75 | 1:04.20 | 88 | 26/09/22 | Neath ASC Club Championships | Port Talbot | WL222182 | 3 |
| 50 Butterfly | 50.81 | 51.20 | 110 | 11/02/23 | West Regional Championships 2023 | Carmarthan | WL230120 | 2 |
| 50 Backstroke | 45.23 | 45.70 | 173 | 12/02/23 | West Regional Championships 2023 | Carmarthan | WL230120 | 2 |
| 100 Backstroke | 2:29.02 | 2:29.60 | 49 | 29/11/22 | Neath Sprint Club Champs 2022 | Neath | WL222494 | 3 |
| 200 Individual Medley | 3:50.06 | 3:51.80 | 148 | 13/05/23 | Nofio Sir Gar Development Meet 2023 | Carmarthenshire | WL230620 | 3 |
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