Individual Best Times (All Time)

Theodore Monk - (1478357) - City of Cambridge SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	27.28	26.50	450	09/04/23	City of Norwich Easter Meet 2023	Norwich	ER230119	1
100 Freestyle	1:00.62	59.20	461	08/04/23	City of Norwich Easter Meet 2023	Norwich	ER230119	1
200 Freestyle	2:09.10	2:06.40	493	04/05/24	Swim England East Region LC Championships 2024	Norwich	ER240237	1
400 Freestyle	4:47.02	4:42.10	450	07/04/23	City of Norwich Easter Meet 2023	Norwich	ER230119	1
50 Breaststroke	34.24	33.30	435	29/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
100 Breaststroke	1:18.94	1:17.30	374	09/03/24	Putteridge SC Spring LC National Qualifier 2024	Luton	ER240200	1
200 Breaststroke	2:54.00	2:50.90	375	10/03/24	Putteridge SC Spring LC National Qualifier 2024	Luton	ER240200	1
50 Butterfly	29.27	28.60	440	04/05/24	Swim England East Region LC Championships 2024	Norwich	ER240237	1
100 Butterfly	1:04.35	1:03.20	453	20/04/24	Swim England East Region LC Championships 2024	Luton	ER240236	1
200 Butterfly	2:44.15	2:42.20	303	30/04/23	Swim England East Region LC Championships 2023	Norwich	ER230334	1
50 Backstroke	37.29	36.70	251	15/04/22	City of Norwich SC Easter Meet 2022	Norwich	ER220002	1
100 Backstroke	1:14.51	1:13.40	332	09/04/23	City of Norwich Easter Meet 2023	Norwich	ER230119	1
200 Individual Medley	2:26.22	2:23.50	473	30/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
400 Individual Medley	5:15.54	5:09.90	453	09/03/24	Putteridge SC Spring LC National Qualifier 2024	Luton	ER240200	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	26.64	27.40	433	10/12/23	City of Cambridge Club Champs 2023	Cambridge	ER232446	4
100 Freestyle	57.77	59.20	467	28/01/24	SE Cambridgeshire County Championships 2024	Cambridge	ER240229	2
200 Freestyle	2:05.40	2:08.10	497	26/11/23	City of Cambridge Club Champs 2023	Cambridge	ER232444	4
400 Freestyle	4:31.59	4:36.70	477	24/06/23	Hatfield SC Summer Meet 2023	Hatfield	ER230407	2
50 Breaststroke	33.88	34.80	399	10/12/23	City of Cambridge Club Champs 2023	Cambridge	ER232446	4
100 Breaststroke	1:14.96	1:16.60	401	03/12/23	City of Cambridge Club Champs 2023	Cambridge	ER232445	4
200 Breaststroke	2:39.32	2:42.60	429	24/03/24	City of Cambridge Spring Open 2024	Cambridge	ER240218	3
50 Butterfly	29.35	30.00	406	23/03/24	City of Cambridge Spring Open 2024	Cambridge	ER240218	3
100 Butterfly	1:05.83	1:07.00	382	26/03/23	City of Cambridge SC Spring Open Meet 23	Cambridge	ER230541	3
200 Butterfly	2:31.75	2:33.80	349	03/02/24	SE Cambridgeshire County Championships 2024	Cambridge	ER240229	2
50 Backstroke	33.01	33.60	300	07/10/23	Cambridge Grand Prix 2023	Cambridge	ER231733	2
100 Backstroke	1:13.14	1:14.20	288	27/11/22	City of Cambridge SC Club Championships 2022	Parkside Pool	ER222405	4
200 Individual Medley	2:23.29	2:26.00	447	03/12/23	City of Cambridge Club Champs 2023	Cambridge	ER232445	4
400 Individual Medley	5:02.21	5:08.00	469	22/03/24	City of Cambridge Spring Open 2024	Cambridge	ER240218	3
100 Individual Medley	1:05.69	1:05.70	422	26/11/23	City of Cambridge Club Champs 2023	Cambridge	ER232444	4

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