Rachael Lewis - (1149723) - Pembrokeshire County Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.86 | 28.10 | 547 | 17/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 100 Freestyle | 1:03.87 | 1:02.50 | 530 | 07/05/23 | Swansea Aquatic May LC Meet | Swansea | WL230007 | 1 |
| 200 Freestyle | 2:20.90 | 2:18.40 | 513 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230736 | 1 |
| 400 Freestyle | 5:16.47 | 5:12.00 | 411 | 05/01/19 | RCT New Year Open Meet 2019 | Cardiff | WL190124 | 3 |
| 50 Breaststroke | 35.33 | 34.40 | 562 | 19/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 100 Breaststroke | 1:16.60 | 1:14.90 | 586 | 20/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 200 Breaststroke | 2:44.76 | 2:41.50 | 581 | 21/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 50 Butterfly | 30.67 | 30.00 | 505 | 18/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 100 Butterfly | 1:10.01 | 1:08.90 | 497 | 15/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 200 Butterfly | 2:37.95 | 2:35.90 | 458 | 02/04/22 | Welsh Capital Open Meet | Cardiff | WL220026 | 1 |
| 50 Backstroke | 34.79 | 34.20 | 460 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 100 Backstroke | 1:15.74 | 1:14.70 | 433 | 11/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230736 | 1 |
| 200 Backstroke | 3:00.26 | 2:58.40 | 318 | 05/01/19 | RCT New Year Open Meet 2019 | Cardiff | WL190124 | 3 |
| 200 Individual Medley | 2:36.21 | 2:33.70 | 526 | 12/05/19 | Swansea Aquatics Centenary 2019 LC Open Meet | WNPS | WL190341 | 1 |
| 400 Individual Medley | 5:42.97 | 5:37.80 | 465 | 22/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.22 | 28.90 | 536 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Freestyle | 1:02.98 | 1:04.30 | 507 | 11/02/23 | West Regional Championships 2023 | Carmarthan | WL230120 | 2 |
| 200 Freestyle | 2:19.26 | 2:21.70 | 497 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 400 Freestyle | 5:01.00 | 5:05.60 | 453 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 800 Freestyle | 10:27.54 | 10:36.70 | 440 | 23/11/18 | SW West Region Sub Regional Championships | Haverfordwest | WL180059 | 3 |
| 1500 Freestyle | 19:46.13 | 20:03.40 | 448 | 25/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 50 Breaststroke | 34.95 | 35.80 | 534 | 29/11/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 100 Breaststroke | 1:16.06 | 1:17.70 | 551 | 01/12/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 200 Breaststroke | 2:43.02 | 2:46.20 | 562 | 29/11/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 50 Butterfly | 30.64 | 31.30 | 503 | 17/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 100 Butterfly | 1:08.74 | 1:09.80 | 486 | 12/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 200 Butterfly | 2:32.62 | 2:34.70 | 481 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 50 Backstroke | 33.00 | 33.60 | 447 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 100 Backstroke | 1:14.95 | 1:16.00 | 392 | 23/11/19 | Swim Wales West Sub Regional Championships | Haverfordwest | WL190047 | 3 |
| 200 Backstroke | 2:35.39 | 2:37.50 | 448 | 26/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 200 Individual Medley | 2:35.25 | 2:37.80 | 483 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 400 Individual Medley | 5:35.77 | 5:41.00 | 458 | 28/10/18 | Pembrokeshire County Swimming Championships | Haverfordwest | WL181820 | 3 |
| 100 Individual Medley | 1:10.54 | 1:10.50 | 514 | 04/12/21 | BCSS Invitational Incorporating Club Championships | Aberavon | WL211254 | 3 |
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