Ffion Knight - (1231353) - Penyrheol ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.21 | 29.50 | 477 | 12/03/23 | Swansea Aquatic Spring LC Meet 2023 | Swansea | WL230125 | 1 |
| 100 Freestyle | 1:05.30 | 1:04.00 | 496 | 15/10/22 | Neath ASC Open Meet | Swansea | WL220951 | 1 |
| 200 Freestyle | 2:26.15 | 2:23.80 | 460 | 12/03/22 | Swansea Aquatics Spring Long Course Open Meet 2022 | Swansea | WL220059 | 1 |
| 400 Freestyle | 5:21.99 | 5:17.60 | 390 | 07/08/21 | Swansea Festival of Swimming 2021 | Swansea | WL210539 | 1 |
| 50 Breaststroke | 47.55 | 46.90 | 230 | 17/06/18 | Torfaen Dolphins Long Course Meet 2018 | Cardiff | WL180735 | 3 |
| 100 Breaststroke | 1:37.37 | 1:36.10 | 285 | 19/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 50 Butterfly | 32.30 | 31.70 | 432 | 15/10/22 | Neath ASC Open Meet | Swansea | WL220951 | 1 |
| 50 Backstroke | 38.68 | 38.20 | 334 | 10/05/19 | Swansea Aquatics Centenary 2019 LC Open Meet | WNPS | WL190341 | 1 |
| 100 Backstroke | 1:20.15 | 1:19.10 | 365 | 08/08/21 | Swansea Festival of Swimming 2021 | Swansea | WL210539 | 1 |
| 200 Individual Medley | 2:44.08 | 2:41.70 | 454 | 05/02/23 | Swansea University Swim Team 2023 LC Sprint Meet | Swansea | WL230247 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.84 | 30.50 | 453 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Freestyle | 1:04.27 | 1:05.60 | 477 | 12/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 200 Freestyle | 2:20.68 | 2:23.10 | 482 | 29/01/22 | Nofio Sir Gar Swimming Invitational Meet | Carmarthen | WL220156 | 3 |
| 400 Freestyle | 5:20.16 | 5:24.50 | 377 | 12/07/21 | Swim Wales Super Series 2021 - Round 3, Session 1 | Swansea | LYX016 | 0 |
| 50 Breaststroke | 38.51 | 39.30 | 399 | 26/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 100 Breaststroke | 1:25.58 | 1:27.00 | 386 | 26/02/23 | Llanelli ASC Open Meet 2023 | Llanelli | WL230124 | 2 |
| 200 Breaststroke | 3:32.12 | 3:34.60 | 255 | 08/04/18 | SW West Region No Time Gala | Carmarthen | WL180063 | 3 |
| 50 Butterfly | 32.77 | 33.30 | 411 | 14/01/23 | NSG Swimming Invitational Meet inc Carmarthenshire | Carmarthen | WL230002 | 3 |
| 100 Butterfly | 1:13.14 | 1:14.20 | 403 | 14/01/23 | NSG Swimming Invitational Meet inc Carmarthenshire | Carmarthen | WL230002 | 3 |
| 50 Backstroke | 36.51 | 37.10 | 330 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 100 Backstroke | 1:13.06 | 1:14.20 | 424 | 12/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 200 Backstroke | 2:41.51 | 2:43.60 | 399 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 200 Individual Medley | 2:37.80 | 2:40.30 | 460 | 14/01/23 | NSG Swimming Invitational Meet inc Carmarthenshire | Carmarthen | WL230002 | 3 |
| 100 Individual Medley | 1:18.23 | 1:18.20 | 376 | 14/06/21 | Swim Wales Super Series 2021 - Round 1, Session 1 | Swansea | LYX010 | 0 |
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