Lily Pascoe - (1434038) - Nexus Valleys Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.92 | 36.30 | 261 | 26/06/22 | Swim Wales Welsh Development (Youth Panel) 2022 | Swansea | WL220740 | 3 |
| 100 Freestyle | 1:18.59 | 1:17.50 | 284 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 200 Freestyle | 3:53.52 | 3:52.00 | 112 | 08/08/21 | Swansea Festival of Swimming 2021 | Swansea | WL210539 | 1 |
| 50 Breaststroke | 45.49 | 44.80 | 263 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 100 Breaststroke | 1:43.83 | 1:42.60 | 235 | 26/06/22 | Swim Wales Welsh Development (Youth Panel) 2022 | Swansea | WL220740 | 3 |
| 200 Breaststroke | 3:41.86 | 3:39.50 | 238 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Butterfly | 44.53 | 44.10 | 165 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 100 Butterfly | 1:56.95 | 1:56.30 | 106 | 21/11/21 | City of Cardiff Keith Bewley Memorial Open | Cardiff | WL210959 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.09 | 35.70 | 279 | 13/11/22 | RCT Autumn Invitational | Sobell Pool Aberdare | WL221195 | 3 |
| 100 Freestyle | 1:17.30 | 1:18.40 | 274 | 26/02/23 | Llanelli ASC Open Meet 2023 | Llanelli | WL230124 | 2 |
| 200 Freestyle | 2:56.60 | 2:58.60 | 243 | 15/01/23 | RCT Winter Invitational | Rhondda | WL230009 | 3 |
| 400 Freestyle | 6:31.33 | 6:34.90 | 206 | 13/11/22 | RCT Autumn Invitational | Sobell Pool Aberdare | WL221195 | 3 |
| 50 Breaststroke | 44.89 | 45.60 | 252 | 14/05/23 | RCT Summer Invitational 2023 | Rhondda | WL230954 | 3 |
| 100 Breaststroke | 1:37.90 | 1:39.20 | 258 | 14/05/23 | RCT Summer Invitational 2023 | Rhondda | WL230954 | 3 |
| 50 Butterfly | 43.10 | 43.50 | 180 | 17/09/22 | Torfaen Dolphins Spooktacular Invitational Meet | Pontypool | WL220769 | 3 |
| 50 Backstroke | 44.52 | 45.00 | 182 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 100 Backstroke | 1:55.01 | 1:55.70 | 108 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 200 Individual Medley | 4:52.86 | 4:54.20 | 72 | 07/04/19 | Swansea Aquatics 2019 Summer Junior Development | Penlan | WL190334 | 3 |
| 100 Individual Medley | 1:34.13 | 1:34.10 | 216 | 17/09/22 | Torfaen Dolphins Spooktacular Invitational Meet | Pontypool | WL220769 | 3 |
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