Henry Gilligan - (1488204) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.47 | 29.80 | 323 | 14/04/24 | Cardiff International Open Meet 2024 | Cardiff | WL240160 | 1 |
| 100 Freestyle | 1:09.46 | 1:08.20 | 307 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 200 Freestyle | 2:30.79 | 2:28.50 | 309 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Breaststroke | 43.49 | 42.80 | 212 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Butterfly | 33.18 | 32.60 | 302 | 13/04/24 | Cardiff International Open Meet 2024 | Cardiff | WL240160 | 1 |
| 50 Backstroke | 33.38 | 32.80 | 351 | 23/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
| 100 Backstroke | 1:11.80 | 1:10.70 | 371 | 22/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
| 200 Backstroke | 2:42.68 | 2:40.60 | 325 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 200 Individual Medley | 2:54.87 | 2:52.60 | 277 | 10/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.62 | 32.30 | 259 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 100 Freestyle | 1:08.90 | 1:10.10 | 275 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 200 Freestyle | 2:30.87 | 2:33.20 | 285 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 400 Freestyle | 5:37.58 | 5:41.70 | 248 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
| 50 Breaststroke | 1:23.84 | 1:24.20 | 26 | 15/12/19 | RCT Club Championships | Rhondda | WL193311 | 3 |
| 100 Breaststroke | 1:43.91 | 1:45.10 | 150 | 24/09/23 | RCT Club Championships 2023 | Rhondda | WL231999 | 3 |
| 50 Butterfly | 43.47 | 43.90 | 125 | 15/01/23 | RCT Winter Invitational | Rhondda | WL230009 | 3 |
| 100 Butterfly | 1:18.72 | 1:19.70 | 223 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 50 Backstroke | 33.05 | 33.70 | 299 | 17/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 100 Backstroke | 1:11.77 | 1:12.90 | 305 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
| 200 Backstroke | 3:06.09 | 3:07.90 | 182 | 27/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 200 Individual Medley | 3:43.18 | 3:44.90 | 118 | 25/09/22 | RCT Club Championships | Rhondda | WL221154 | 3 |
| 100 Individual Medley | 1:21.43 | 1:21.40 | 221 | 07/04/24 | RCT Performance Spring Invitational 2024 | Rhondda | WL240499 | 3 |
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