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Ellen Howson - (1500618) - City Of Newport Swimming & Water
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 31.45 | 30.80 | 423 | 05/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
100 Freestyle | 1:05.84 | 1:04.60 | 484 | 14/04/24 | Cardiff International Open Meet 2024 | Cardiff | WL240160 | 1 |
200 Freestyle | 2:22.49 | 2:20.00 | 496 | 04/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
400 Freestyle | 4:55.22 | 4:50.40 | 506 | 05/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
800 Freestyle | 10:01.56 | 9:51.90 | 523 | 04/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
50 Breaststroke | 45.75 | 45.10 | 258 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
100 Breaststroke | 1:36.56 | 1:35.20 | 292 | 02/07/23 | Keith Bewley Memorial Open Meet 2023 | Cardiff | WL230297 | 3 |
200 Breaststroke | 4:01.47 | 3:59.30 | 184 | 19/03/22 | Tiger Bay Open Meet | Cardiff | WL220039 | 3 |
50 Butterfly | 34.27 | 33.70 | 362 | 07/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
100 Butterfly | 1:29.64 | 1:28.80 | 237 | 02/07/23 | Keith Bewley Memorial Open Meet 2023 | Cardiff | WL230297 | 3 |
50 Backstroke | 34.31 | 33.70 | 479 | 23/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
100 Backstroke | 1:16.65 | 1:15.60 | 418 | 14/04/24 | Cardiff International Open Meet 2024 | Cardiff | WL240160 | 1 |
200 Backstroke | 2:46.34 | 2:44.30 | 405 | 06/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
200 Individual Medley | 2:47.97 | 2:45.60 | 423 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 30.39 | 31.10 | 429 | 29/04/23 | Spring Open Meet 2023 | Newport | WL230128 | 2 |
100 Freestyle | 1:05.92 | 1:07.20 | 442 | 21/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
200 Freestyle | 2:21.30 | 2:23.70 | 475 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
400 Freestyle | 4:55.20 | 4:59.90 | 481 | 22/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
800 Freestyle | 10:10.38 | 10:19.80 | 478 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
50 Breaststroke | 41.48 | 42.20 | 319 | 11/02/23 | South East Wales Regional Championships | Newport | WL230671 | 2 |
100 Breaststroke | 1:38.49 | 1:39.80 | 253 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
50 Butterfly | 34.61 | 35.20 | 349 | 21/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
50 Backstroke | 33.09 | 33.70 | 444 | 17/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
100 Backstroke | 1:13.86 | 1:14.90 | 410 | 22/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
200 Backstroke | 2:39.49 | 2:41.60 | 414 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
200 Individual Medley | 2:43.50 | 2:45.90 | 414 | 22/10/23 | Greater Gwent Fast Water Open Meet 2023 | Newport | WL232006 | 2 |
100 Individual Medley | 1:29.26 | 1:29.30 | 253 | 01/10/22 | City of Newport SC Autumn Closed Invitational Meet | NSIV | WL221816 | 3 |
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