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Rankings

Individual Best Times (All Time)

Sophie Long - (1479662) - Romford Town SCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 30.61 29.9045829/04/23SE London Summer Championships 2023StratfordLR2305101
100 Freestyle 1:06.07 1:04.8047902/04/23NUEL SC National Qualifier Open Meet 2023StratfordLR2304681
200 Freestyle 2:28.08 2:25.7044223/04/23SE London Summer Championships 2023CrawleyLR2305091
50 Breaststroke 36.20 35.3052229/04/23SE London Summer Championships 2023StratfordLR2305101
100 Breaststroke 1:20.90 1:19.3049802/04/23NUEL SC National Qualifier Open Meet 2023StratfordLR2304681
200 Breaststroke 3:01.23 2:58.3043701/04/23NUEL SC National Qualifier Open Meet 2023StratfordLR2304681
50 Butterfly 33.61 33.0038414/01/242024 Essex County Age Group ChampionshipsLondonER2400541
100 Butterfly 1:30.21 1:29.4023212/03/22SE London Summer Championships 2022CrawleyLR2204841
50 Backstroke 36.60 36.0039525/02/242024 Essex County Age Group ChampionshipsLondonER2400551
100 Backstroke 1:19.83 1:18.8037013/01/242024 Essex County Age Group ChampionshipsLondonER2400541
200 Backstroke 2:50.46 2:48.5037625/02/242024 Essex County Age Group ChampionshipsLondonER2400551
200 Individual Medley 2:44.80 2:42.4044809/03/24Putteridge SC Spring LC National Qualifier 2024LutonER2402001
400 Individual Medley 6:26.35 6:21.8032512/03/22SE London Summer Championships 2022CrawleyLR2204841

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 30.06 30.7044319/11/23Swim England Essex Winter Championships 2023BasildonER2314822
100 Freestyle 1:04.87 1:06.1046418/11/23Swim England Essex Winter Championships 2023BasildonER2314822
200 Freestyle 2:23.15 2:25.6045716/12/23Romford Town SC Christmas Cracker Meet 2023Harrow Lodge LCLR2314133
400 Freestyle 5:08.55 5:13.1042125/02/23Essex Age Group County Championships 2023BasildonER2300232
800 Freestyle10:55.7811:04.5038514/10/23Romford TSC Long Distance County Qualifier MeetRomfordLR2321093
1500 Freestyle20:53.3721:09.8038019/03/23RTSC Long Distance Regional Qualifier Meet 2023RomfordLR2304663
50 Breaststroke 35.34 36.2051715/04/23Romford Town Easter Open MeetBasildonLR2301483
100 Breaststroke 1:17.30 1:18.9052519/11/23Swim England Essex Winter Championships 2023BasildonER2314822
200 Breaststroke 2:51.67 2:54.7048103/12/23NUEL SC Late County Qualifier Open Meet 2023StratfordLR2310023
50 Butterfly 33.52 34.1038416/12/23Romford Town SC Christmas Cracker Meet 2023Harrow Lodge LCLR2314133
100 Butterfly 1:23.73 1:24.6026826/02/23Essex Age Group County Championships 2023BasildonER2300232
200 Butterfly 3:39.37 3:40.8016201/06/21Romford TownAbbs CrossLEX14750
50 Backstroke 34.42 35.0039402/12/23NUEL SC Late County Qualifier Open Meet 2023StratfordLR2310023
100 Backstroke 1:12.12 1:13.2044003/12/23NUEL SC Late County Qualifier Open Meet 2023StratfordLR2310023
200 Backstroke 2:42.36 2:44.4039305/02/23Essex Age Group County Championships 2023BasildonER2300222
200 Individual Medley 2:37.59 2:40.1046202/12/23NUEL SC Late County Qualifier Open Meet 2023StratfordLR2310023
400 Individual Medley 6:34.32 6:38.8028302/06/21Romford TownAbbs CrossLEX14730
100 Individual Medley 1:12.49 1:12.5047318/11/23Swim England Essex Winter Championships 2023BasildonER2314822

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