Lilly Howard - (1211632) - Norwich Swan SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.37 | 29.70 | 469 | 08/04/23 | City of Norwich Easter Meet 2023 | Norwich | ER230119 | 1 |
| 100 Freestyle | 1:08.92 | 1:07.70 | 422 | 04/02/23 | Norfolk County Championships 2023 | Norwich | ER230195 | 1 |
| 200 Freestyle | 2:36.62 | 2:34.40 | 374 | 15/07/17 | RTSC End of Season Meet 2017 | London | LR170651 | 3 |
| 400 Freestyle | 6:17.06 | 6:13.30 | 243 | 23/01/16 | Kent Swimming Championships 2016 | Crystal Palace | SE160328 | 1 |
| 50 Breaststroke | 43.13 | 42.40 | 309 | 07/07/18 | City of Norwich Midsummer Madness 2018 | Norwich | ER180457 | 3 |
| 100 Breaststroke | 1:33.91 | 1:32.60 | 318 | 04/02/18 | Kent Swimming Championships 2018 | Crystal Palace | SE180334 | 1 |
| 50 Butterfly | 32.98 | 32.40 | 406 | 05/03/23 | CONSC March LC Open Meet 2023 | Sportspark | ER230010 | 3 |
| 100 Butterfly | 1:21.80 | 1:20.90 | 311 | 03/02/18 | Kent Swimming Championships 2018 | Crystal Palace | SE180334 | 1 |
| 50 Backstroke | 36.26 | 35.70 | 406 | 10/02/18 | Kent Swimming Championships 2018 | London | SE180335 | 1 |
| 100 Backstroke | 1:17.45 | 1:16.40 | 405 | 31/03/18 | City of Norwich Easter Long Course Meet | Norwich | ER180144 | 1 |
| 200 Backstroke | 2:47.20 | 2:45.20 | 399 | 27/01/18 | Kent Swimming Championships 2018 | Crystal Palace | SE180333 | 1 |
| 200 Individual Medley | 2:55.54 | 2:53.30 | 370 | 15/07/17 | RTSC End of Season Meet 2017 | London | LR170651 | 3 |
| 400 Individual Medley | 6:49.48 | 6:45.20 | 273 | 21/01/17 | Kent Swimming Championships | Crystal Palace | SE170171 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.04 | 30.70 | 444 | 07/04/18 | BLSC Regional Open Meet | Medway Park | SE180711 | 3 |
| 100 Freestyle | 1:07.36 | 1:08.60 | 415 | 07/01/18 | BLSC Winter Time Trials 2017 | Medway Park | SE180595 | 4 |
| 200 Freestyle | 2:30.15 | 2:32.40 | 396 | 29/04/17 | Black Lion L3 Spring Open Meet 2017 | Gillingham | SE170440 | 3 |
| 400 Freestyle | 5:19.64 | 5:24.00 | 378 | 12/11/17 | BLSC Club Championships 2017 | Medway Park | SE172220 | 4 |
| 800 Freestyle | 11:13.75 | 11:22.30 | 355 | 20/11/17 | BLSC Club Championships 2017 | Strood | SE172223 | 4 |
| 50 Breaststroke | 40.57 | 41.30 | 341 | 26/11/17 | Black Lion L3 Winter Open Meet 2017 | Medway Park | SE170467 | 3 |
| 100 Breaststroke | 1:30.38 | 1:31.80 | 328 | 14/10/18 | BLSC Club Championships 2018 | Medway Park | SE181825 | 4 |
| 200 Breaststroke | 3:19.18 | 3:21.80 | 308 | 10/09/17 | BLSC Club Championships 2017 | Medway Park | SE172218 | 4 |
| 50 Butterfly | 32.51 | 33.10 | 421 | 25/11/17 | Black Lion L3 Winter Open Meet 2017 | Medway Park | SE170467 | 3 |
| 100 Butterfly | 1:16.66 | 1:17.60 | 350 | 24/03/18 | Medway ASA Championships 2018 | Gillingham | SE180425 | 4 |
| 50 Backstroke | 34.52 | 35.10 | 391 | 17/03/18 | Dartford Spring Meet | Medway | SE180241 | 3 |
| 100 Backstroke | 1:15.06 | 1:16.10 | 391 | 05/06/18 | Medway ASA Championships 2018 | Gillingham | SE180426 | 3 |
| 200 Backstroke | 2:43.06 | 2:45.10 | 388 | 19/11/17 | Medway ASA Championships 2017 | Gillingham | SE170218 | 4 |
| 200 Individual Medley | 2:42.32 | 2:44.70 | 423 | 12/11/17 | BLSC Club Championships 2017 | Medway Park | SE172220 | 4 |
| 400 Individual Medley | 5:56.73 | 6:01.60 | 382 | 16/11/17 | BLSC Club Championships 2017 | Strood | SE172224 | 4 |
| 100 Individual Medley | 1:16.07 | 1:16.10 | 409 | 10/06/18 | Dartford Dash | Medway | SE180240 | 3 |
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