Individual Best Times (All Time)

Sophie Pennington - (1329115) - Team Ipswich Swimming

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.20	28.50	528	16/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3
100 Freestyle	1:04.04	1:02.70	526	16/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3
200 Freestyle	2:19.26	2:16.70	532	17/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3
50 Butterfly	32.54	32.00	423	17/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3
50 Backstroke	35.04	34.50	450	16/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3
200 Individual Medley	2:42.17	2:39.70	470	17/07/22	Team Luton Summer Long Course Meet 2022	Luton	ER220185	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.70	29.40	509	10/07/22	Teamipswich SC July Surprize Open 2022	Ipswich	ER220930	3
100 Freestyle	1:02.20	1:03.50	527	10/07/22	Teamipswich SC July Surprize Open 2022	Ipswich	ER220930	3
200 Freestyle	2:15.59	2:18.10	538	20/11/22	City of Norwich L3 November SC Open Meet 2022	Norwich	ER220340	3
400 Freestyle	4:51.09	4:55.90	501	11/03/23	Teamipswich Mighty March Meet 2023	Ipswich	ER230196	3
50 Breaststroke	40.46	41.20	344	29/01/23	SE Suffolk County Championships 2023	Ipswich	ER230213	2
100 Breaststroke	1:26.14	1:27.60	379	06/03/22	Teamipswich SC The Mighty March Meet 2022	Ipswich	ER220250	3
200 Breaststroke	3:41.50	3:43.90	224	18/11/18	Teamipswich November Open 2018	Ipswich	ER181908	3
50 Butterfly	32.58	33.20	419	30/10/22	Teamipswich Swimming Club Spooktacular Open Meet	Ipswich	ER221508	3
100 Butterfly	1:12.64	1:13.70	411	19/11/22	City of Norwich L3 November SC Open Meet 2022	Norwich	ER220340	3
50 Backstroke	34.25	34.80	400	27/11/21	City of Norwich SC L3 November SC Open Meet 2021	Norwich	ER210457	3
100 Backstroke	1:15.41	1:16.50	385	10/07/22	Teamipswich SC July Surprize Open 2022	Ipswich	ER220930	3
200 Backstroke	2:38.41	2:40.50	423	06/03/22	Teamipswich SC The Mighty March Meet 2022	Ipswich	ER220250	3
200 Individual Medley	2:38.66	2:41.10	453	30/10/22	Teamipswich Swimming Club Spooktacular Open Meet	Ipswich	ER221508	3
100 Individual Medley	1:13.06	1:13.10	462	10/07/22	Teamipswich SC July Surprize Open 2022	Ipswich	ER220930	3

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