Holly Lau - (1499195) - Gateshead & Whickham SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.50 | 31.90 | 383 | 01/04/23 | City of Sunderland National Qualifier Meet 2023 | Sunderland | NE230413 | 1 |
| 100 Freestyle | 1:12.85 | 1:11.70 | 357 | 02/04/23 | City of Sunderland National Qualifier Meet 2023 | Sunderland | NE230413 | 1 |
| 50 Breaststroke | 47.36 | 46.70 | 233 | 29/01/23 | City of Sunderland SC New Year Meet 2023 | Sunderland | NE230134 | 1 |
| 50 Butterfly | 36.22 | 35.70 | 306 | 02/04/23 | City of Sunderland National Qualifier Meet 2023 | Sunderland | NE230413 | 1 |
| 50 Backstroke | 40.46 | 40.00 | 292 | 02/04/23 | City of Sunderland National Qualifier Meet 2023 | Sunderland | NE230413 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.51 | 33.10 | 350 | 19/03/23 | Gateshead & Whickham ASC NER Qualifier Meet 2023 | Gateshead | NE230332 | 3 |
| 100 Freestyle | 1:11.33 | 1:12.50 | 349 | 19/03/23 | Gateshead & Whickham ASC NER Qualifier Meet 2023 | Gateshead | NE230332 | 3 |
| 200 Freestyle | 2:31.71 | 2:34.00 | 384 | 14/07/23 | Gateshead & Whickham ASC Summer Meet 2023 | Gateshead | NE231253 | 3 |
| 400 Freestyle | 5:28.82 | 5:33.10 | 348 | 16/07/23 | Gateshead & Whickham ASC Summer Meet 2023 | Gateshead | NE231253 | 3 |
| 50 Breaststroke | 43.70 | 44.40 | 273 | 25/09/22 | Gateshead & Whickham ASC Autumn Meet 2022 | Dunston | NE221878 | 3 |
| 100 Breaststroke | 1:36.14 | 1:37.40 | 272 | 15/07/23 | Gateshead & Whickham ASC Summer Meet 2023 | Gateshead | NE231253 | 3 |
| 50 Butterfly | 35.02 | 35.60 | 337 | 10/06/23 | Middlesbrough ASC June 2023 Meet | Middlesbrough | NE230452 | 3 |
| 100 Butterfly | 1:25.38 | 1:26.30 | 253 | 18/03/23 | Gateshead & Whickham ASC NER Qualifier Meet 2023 | Gateshead | NE230332 | 3 |
| 50 Backstroke | 38.01 | 38.50 | 293 | 10/06/23 | Middlesbrough ASC June 2023 Meet | Middlesbrough | NE230452 | 3 |
| 100 Backstroke | 1:20.73 | 1:21.70 | 314 | 10/06/23 | Middlesbrough ASC June 2023 Meet | Middlesbrough | NE230452 | 3 |
| 200 Individual Medley | 3:02.22 | 3:04.40 | 299 | 19/02/23 | Newcastle ST Invitational Shrimp Meet 2023 | South Shields | NE230225 | 4 |
| 100 Individual Medley | 1:21.24 | 1:21.20 | 336 | 10/06/23 | Middlesbrough ASC June 2023 Meet | Middlesbrough | NE230452 | 3 |
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