Lewis Henley - (1308277) - Heads of the Valleys
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.71 | 31.00 | 286 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 100 Freestyle | 1:10.85 | 1:09.70 | 289 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 400 Freestyle | 5:16.19 | 5:11.70 | 337 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 1500 Freestyle | 20:25.94 | 20:09.00 | 358 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Breaststroke | 37.62 | 36.80 | 328 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Breaststroke | 1:24.81 | 1:23.30 | 301 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Breaststroke | 3:02.89 | 3:00.00 | 322 | 04/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 50 Backstroke | 58.96 | 58.60 | 63 | 31/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
| 100 Backstroke | 1:21.74 | 1:20.70 | 251 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Individual Medley | 3:06.24 | 3:04.10 | 229 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.17 | 31.80 | 270 | 29/04/23 | Spring Open Meet 2023 | Newport | WL230128 | 2 |
| 100 Freestyle | 1:08.69 | 1:09.90 | 278 | 11/04/24 | Abertillery Time Trials 2024 | Abertillery | WL241009 | 3 |
| 200 Freestyle | 2:48.27 | 2:50.30 | 205 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 400 Freestyle | 5:43.44 | 5:47.50 | 236 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 50 Breaststroke | 37.45 | 38.30 | 295 | 26/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 100 Breaststroke | 1:24.77 | 1:26.20 | 277 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 200 Breaststroke | 3:02.74 | 3:05.60 | 284 | 26/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 50 Backstroke | 46.36 | 46.80 | 108 | 28/06/21 | Swim Wales Super Series 2021 - Round 2, Session 1 | Swansea | LYX013 | 0 |
| 100 Backstroke | 1:18.25 | 1:19.30 | 235 | 11/04/24 | Abertillery Time Trials 2024 | Abertillery | WL241009 | 3 |
| 200 Individual Medley | 3:12.77 | 3:14.80 | 183 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
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