Rostislavs Prusaks - (1622604) - City Of Newport Swimming & Water
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.36 | 36.80 | 175 | 09/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240163 | 1 |
| 200 Freestyle | 3:15.21 | 3:13.40 | 142 | 16/07/23 | City Of Bristol Summer Festival 2023 | Hengrove Park | SW230895 | 3 |
| 50 Breaststroke | 47.48 | 46.80 | 163 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
| 100 Breaststroke | 1:52.89 | 1:51.80 | 127 | 19/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Butterfly | 41.05 | 40.60 | 159 | 08/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240163 | 1 |
| 50 Backstroke | 43.40 | 42.90 | 159 | 08/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240163 | 1 |
| 200 Individual Medley | 3:37.22 | 3:35.40 | 144 | 01/07/23 | Cardiff Bay Sprint Meet 2023 | Cardiff | WL230296 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.89 | 36.50 | 177 | 10/12/23 | City of Newport Christmas Cracker 2023 | Newport | WL232455 | 3 |
| 100 Freestyle | 1:40.29 | 1:41.10 | 89 | 02/10/22 | City of Newport SC Autumn Closed Invitational Meet | NSIV | WL221816 | 3 |
| 200 Freestyle | 3:29.09 | 3:30.80 | 107 | 26/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 50 Breaststroke | 47.64 | 48.30 | 143 | 10/12/23 | City of Newport Christmas Cracker 2023 | Newport | WL232455 | 3 |
| 50 Butterfly | 37.78 | 38.30 | 190 | 10/12/23 | City of Newport Christmas Cracker 2023 | Newport | WL232455 | 3 |
| 50 Backstroke | 42.10 | 42.60 | 144 | 10/12/23 | City of Newport Christmas Cracker 2023 | Newport | WL232455 | 3 |
| 100 Backstroke | 2:07.12 | 2:07.80 | 54 | 14/11/21 | City of Newport SC Club Championships 2021 | Newport | WL211467 | 3 |
| 200 Individual Medley | 3:20.53 | 3:22.50 | 163 | 10/12/23 | City of Newport Christmas Cracker 2023 | Newport | WL232455 | 3 |
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