Dale Henderson - (1300814) - Morpeth SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 200 Freestyle | 2:42.66 | 2:40.50 | 246 | 02/07/23 | City of Sunderland ASC Summer Splash 2023 | Sunderland | NE231255 | 3 |
| 200 Breaststroke | 3:44.32 | 3:41.90 | 175 | 01/07/23 | City of Sunderland ASC Summer Splash 2023 | Sunderland | NE231255 | 3 |
| 50 Butterfly | 42.17 | 41.70 | 147 | 01/07/23 | City of Sunderland ASC Summer Splash 2023 | Sunderland | NE231255 | 3 |
| 100 Backstroke | 1:28.72 | 1:27.80 | 196 | 02/07/23 | City of Sunderland ASC Summer Splash 2023 | Sunderland | NE231255 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.61 | 32.30 | 259 | 22/07/23 | Durham City Aquatics International Summer Meet | Durham | NE231411 | 3 |
| 100 Freestyle | 1:09.80 | 1:11.00 | 265 | 25/06/23 | Tynemouth ASC Summer Meet 2023 | North Shields | NE230545 | 3 |
| 200 Freestyle | 2:29.57 | 2:31.90 | 293 | 22/07/23 | Durham City Aquatics International Summer Meet | Durham | NE231411 | 3 |
| 400 Freestyle | 5:32.92 | 5:37.10 | 259 | 15/10/23 | Alnwick Dolphins ASC Autumn Meet 2023 | Alnwick | NE231969 | 3 |
| 800 Freestyle | 11:45.82 | 11:54.00 | 247 | 25/03/22 | Tynemouth ASC March Gala 2022 | North Sheilds | NE220516 | 3 |
| 50 Breaststroke | 42.87 | 43.60 | 197 | 02/04/23 | Tynemouth ASC Last Chance NER Qualifier 2023 | North Shields | NE230387 | 3 |
| 100 Breaststroke | 1:36.24 | 1:37.50 | 189 | 14/01/23 | Newcastle Swim Team County Qualifier Meet 2023 | Tynemouth | NE230209 | 3 |
| 200 Breaststroke | 3:38.70 | 3:41.10 | 165 | 01/04/23 | Tynemouth ASC Last Chance NER Qualifier 2023 | North Shields | NE230387 | 3 |
| 50 Butterfly | 41.22 | 41.70 | 146 | 16/10/22 | Alnwick Dolphins Northumberland Invitational Meet | Willowburn | NE221835 | 3 |
| 100 Butterfly | 1:36.44 | 1:37.20 | 121 | 19/11/22 | Durham City Aquatics Medley Challenge | Durham | NE221558 | 3 |
| 50 Backstroke | 37.52 | 38.10 | 204 | 24/06/23 | Tynemouth ASC Summer Meet 2023 | North Shields | NE230545 | 3 |
| 100 Backstroke | 1:21.32 | 1:22.30 | 209 | 18/11/23 | Durham City Aquatics Medley Challenge 2023 | Durham | NE232225 | 3 |
| 200 Backstroke | 2:54.17 | 2:56.10 | 223 | 22/07/23 | Durham City Aquatics International Summer Meet | Durham | NE231411 | 3 |
| 200 Individual Medley | 3:03.43 | 3:05.60 | 213 | 23/07/23 | Durham City Aquatics International Summer Meet | Durham | NE231411 | 3 |
| 100 Individual Medley | 1:49.34 | 1:49.30 | 91 | 19/05/19 | Newcastle Swim Team Invitational Shrimp Meet | Stanley | NE191388 | 4 |
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