William Frost - (1336928) - Basildon and Phoenix SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.50 | 29.80 | 322 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 100 Freestyle | 1:27.02 | 1:26.00 | 156 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 50 Breaststroke | 38.22 | 37.40 | 312 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 100 Breaststroke | 1:32.34 | 1:31.00 | 233 | 01/08/21 | British Swimming Festival of Swimming East Region | UEA Norwich | ER210170 | 1 |
| 200 Breaststroke | 3:46.29 | 3:43.90 | 170 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 50 Butterfly | 48.32 | 47.90 | 97 | 21/07/19 | BPSC End Of Season Meet 2019 | Basildon | ER190187 | 3 |
| 50 Backstroke | 55.93 | 55.60 | 74 | 23/07/17 | BPSC End of Season Meet 2017 | Basildon | ER170185 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.17 | 28.90 | 366 | 10/12/23 | Basildon & Phoenix Last Chance County Qualifier 23 | Basildon | ER232491 | 3 |
| 100 Freestyle | 1:11.64 | 1:12.80 | 245 | 25/09/21 | Basildon and Phoenix Dave Warriner Sprint Meet | Basildon | ER210610 | 3 |
| 200 Freestyle | 3:12.88 | 3:14.70 | 136 | 16/03/19 | BPSC Regional County Qualifier 2019 | Basildon | ER190185 | 3 |
| 50 Breaststroke | 36.74 | 37.60 | 313 | 11/03/23 | Basildon & Phoenix Spring Regional Qualifier 2023 | Basildon | ER230399 | 3 |
| 100 Breaststroke | 1:22.89 | 1:24.40 | 296 | 12/03/23 | Basildon & Phoenix Spring Regional Qualifier 2023 | Basildon | ER230399 | 3 |
| 200 Breaststroke | 3:11.99 | 3:14.70 | 245 | 20/03/22 | Basildon & Phoenix Spring Regional Qualifier 2022 | Basildon | ER220413 | 3 |
| 50 Butterfly | 34.45 | 35.00 | 251 | 20/03/22 | Basildon & Phoenix Spring Regional Qualifier 2022 | Basildon | ER220413 | 3 |
| 50 Backstroke | 37.92 | 38.40 | 198 | 25/09/21 | Basildon and Phoenix Dave Warriner Sprint Meet | Basildon | ER210610 | 3 |
| 200 Individual Medley | 3:27.88 | 3:29.80 | 146 | 22/06/19 | BPSC Club Championships 2019 | Basildon | ER191553 | 4 |
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