Sophie Rochester - (1663790) - Diss Otters SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.62 | 34.00 | 317 | 02/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
| 100 Freestyle | 1:19.91 | 1:18.90 | 270 | 03/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
| 200 Freestyle | 2:57.26 | 2:55.30 | 258 | 03/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
| 50 Butterfly | 40.89 | 40.40 | 213 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 100 Butterfly | 1:42.15 | 1:41.40 | 160 | 02/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
| 50 Backstroke | 40.93 | 40.40 | 282 | 27/01/24 | SE Norfolk County Championships 2024 | Norwich | ER240127 | 1 |
| 100 Backstroke | 1:30.67 | 1:29.80 | 252 | 03/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
| 200 Backstroke | 3:19.02 | 3:17.30 | 236 | 02/03/24 | City of Norwich March LC Open Meet 2024 | Norwich | ER240009 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.88 | 35.50 | 284 | 06/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232138 | 4 |
| 100 Freestyle | 1:14.51 | 1:15.60 | 306 | 09/06/24 | Swim England Norfolk Inter Club Gala 2024 | Norwich | ER240910 | 2 |
| 200 Freestyle | 2:54.61 | 2:56.60 | 252 | 02/12/23 | Great Yarmouth SC Winter Wipeout Meet 2023 | Norwich | ER231744 | 3 |
| 400 Freestyle | 6:38.05 | 6:41.60 | 196 | 03/12/23 | Great Yarmouth SC Winter Wipeout Meet 2023 | Norwich | ER231744 | 3 |
| 800 Freestyle | 14:22.09 | 14:28.80 | 169 | 05/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232176 | 4 |
| 50 Breaststroke | 56.88 | 57.40 | 124 | 15/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232139 | 4 |
| 50 Butterfly | 39.25 | 39.70 | 239 | 13/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232139 | 4 |
| 100 Butterfly | 1:44.59 | 1:45.30 | 138 | 15/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232139 | 4 |
| 50 Backstroke | 40.30 | 40.80 | 245 | 10/09/23 | Thetford Dolphins SC Nifty 50s 2023 | Thetford | ER231204 | 3 |
| 100 Backstroke | 1:32.19 | 1:33.10 | 211 | 28/10/23 | Teamipswich SC Spooktacular Open 2023 | Ipswich | ER231145 | 3 |
| 200 Backstroke | 3:22.66 | 3:24.30 | 202 | 15/11/23 | Diss Otters SC Club Champs 2023 | Diss LC | ER232139 | 4 |
| 200 Individual Medley | 3:41.21 | 3:43.00 | 167 | 02/12/23 | Great Yarmouth SC Winter Wipeout Meet 2023 | Norwich | ER231744 | 3 |
| 100 Individual Medley | 1:35.73 | 1:35.70 | 205 | 29/07/23 | Norwich Swan & Great Yarmouth SC Summer Sprints | Norwich | ER231160 | 3 |
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