Individual Best Times (All Time)

Grace Cook - (1384916) - City of Norwich SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.34	29.60	471	30/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
100 Freestyle	1:06.85	1:05.60	462	29/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
200 Freestyle	2:23.73	2:21.30	484	31/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
400 Freestyle	4:59.74	4:55.00	484	28/01/24	SE Norfolk County Championships 2024	Norwich	ER240127	1
800 Freestyle	10:23.76	10:14.40	469	13/01/24	SE Norfolk County Championships 2024	Norwich	ER240126	1
50 Breaststroke	47.26	46.60	234	17/06/23	Boudicca Level 3 Long Course Open Meet 2023	Norwich	ER230912	3
100 Breaststroke	1:53.96	1:52.80	178	07/03/20	City of Norwich 2020 March L3 LC Open Meet	Norwich	ER200198	3
50 Butterfly	33.29	32.70	395	30/03/24	City of Norwich Easter Meet 2024	Norwich	ER240267	1
100 Butterfly	1:17.84	1:16.90	362	04/02/24	SE Norfolk County Championships 2024	Norwich	ER240128	1
50 Backstroke	36.64	36.10	393	27/01/24	SE Norfolk County Championships 2024	Norwich	ER240127	1
100 Backstroke	1:22.54	1:21.60	335	03/02/24	SE Norfolk County Championships 2024	Norwich	ER240128	1
200 Backstroke	2:54.57	2:52.60	350	08/07/23	Co Norwich SC Midsummer Madness Open Meet 2023	Norwich	ER230398	3
200 Individual Medley	2:49.70	2:47.40	410	03/03/24	City of Norwich March LC Open Meet 2024	Norwich	ER240009	3
400 Individual Medley	6:03.81	5:58.90	390	02/03/24	City of Norwich March LC Open Meet 2024	Norwich	ER240009	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.93	31.60	407	18/11/23	City of Norwich SC L3 November SC Open Meet 2023	Norwich	ER231215	3
100 Freestyle	1:07.48	1:08.70	412	19/11/23	City of Norwich SC L3 November SC Open Meet 2023	Norwich	ER231215	3
200 Freestyle	2:24.89	2:27.30	441	19/11/23	City of Norwich SC L3 November SC Open Meet 2023	Norwich	ER231215	3
400 Freestyle	4:54.68	4:59.40	483	03/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
800 Freestyle	10:38.12	10:47.10	418	15/09/23	Co Norwich SC Distance Meet 2023	Norwich	ER230422	3
1500 Freestyle	20:25.81	20:42.50	406	22/09/23	Co Norwich SC Distance Meet 2023	Norwich	ER230423	3
50 Breaststroke	48.95	49.60	194	17/10/21	Diss Otters Open 2021	Norwich	ER210536	3
100 Breaststroke	1:48.05	1:49.20	192	13/09/21	Diss Otters Club Champs 2021	Diss	ER210529	4
200 Breaststroke	4:02.43	4:04.60	171	23/02/20	Warwick Thompson Memorial Gala 2020	Thetford	ER200563	3
50 Butterfly	36.35	36.90	301	02/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
100 Butterfly	1:25.99	1:26.90	248	03/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
200 Butterfly	3:11.34	3:13.00	244	18/11/23	City of Norwich SC L3 November SC Open Meet 2023	Norwich	ER231215	3
50 Backstroke	35.81	36.40	350	03/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
100 Backstroke	1:19.39	1:20.40	330	03/06/23	Swim England Norfolk Inter Club Gala 2023	Norwich	ER230890	2
200 Backstroke	2:53.28	2:55.20	323	19/11/22	City of Norwich L3 November SC Open Meet 2022	Norwich	ER220340	3
200 Individual Medley	2:48.12	2:50.50	380	02/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
400 Individual Medley	5:55.59	6:00.50	386	02/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3
100 Individual Medley	1:18.09	1:18.10	378	03/12/23	Great Yarmouth SC Winter Wipeout Meet 2023	Norwich	ER231744	3

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Rankings

Individual Best Times (All Time)