Rachel Sale - (1278636) - Stanway SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.11 | 29.40 | 482 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 100 Freestyle | 1:06.27 | 1:05.00 | 475 | 19/03/22 | Team Luton March Long Course Meet 2022 | Luton | ER220159 | 1 |
| 200 Freestyle | 2:26.46 | 2:24.10 | 457 | 02/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 50 Breaststroke | 38.38 | 37.60 | 438 | 13/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
| 100 Breaststroke | 1:26.98 | 1:25.50 | 400 | 24/02/24 | 2024 Essex County Age Group Championships | London | ER240055 | 1 |
| 200 Breaststroke | 3:13.21 | 3:10.50 | 360 | 14/01/24 | 2024 Essex County Age Group Championships | London | ER240054 | 1 |
| 50 Butterfly | 35.53 | 35.00 | 325 | 22/01/22 | Swim England Essex Age Group Championships 2022 | London | ER220048 | 1 |
| 50 Backstroke | 35.32 | 34.70 | 439 | 25/02/24 | 2024 Essex County Age Group Championships | London | ER240055 | 1 |
| 100 Backstroke | 1:18.31 | 1:17.30 | 392 | 15/02/20 | Essex Age Group Championships 2020 | Basildon | ER200178 | 1 |
| 200 Backstroke | 2:48.18 | 2:46.20 | 392 | 03/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 200 Individual Medley | 2:45.44 | 2:43.00 | 443 | 03/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.22 | 29.90 | 483 | 17/09/22 | BPSC Autumn Season Opener 2022 | Basildon | ER221542 | 3 |
| 100 Freestyle | 1:04.04 | 1:05.30 | 483 | 04/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 200 Freestyle | 2:19.94 | 2:22.40 | 489 | 04/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 400 Freestyle | 5:02.97 | 5:07.60 | 444 | 25/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 50 Breaststroke | 37.65 | 38.50 | 427 | 25/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 100 Breaststroke | 1:23.01 | 1:24.50 | 423 | 17/03/24 | Teamipswich SC The Mighty March Meet 2024 | Ipswich | ER240266 | 3 |
| 200 Breaststroke | 2:57.65 | 3:00.60 | 434 | 26/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 50 Butterfly | 33.75 | 34.30 | 376 | 09/10/22 | Basildon & Phoenix SC Autumn Sprint Meet 2022 | Basildon | ER221640 | 3 |
| 50 Backstroke | 34.38 | 35.00 | 396 | 26/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 100 Backstroke | 1:14.29 | 1:15.40 | 403 | 25/02/23 | Essex Age Group County Championships 2023 | Basildon | ER230023 | 2 |
| 200 Backstroke | 2:36.19 | 2:38.30 | 441 | 26/02/22 | Swim England Essex Age Group Championships 2022 | Basildon | ER220051 | 2 |
| 200 Individual Medley | 2:37.79 | 2:40.30 | 460 | 11/03/23 | Teamipswich Mighty March Meet 2023 | Ipswich | ER230196 | 3 |
| 100 Individual Medley | 1:12.96 | 1:13.00 | 464 | 24/04/22 | Braintree & Bocking SC Spring Sprints | Essex | ER220510 | 3 |
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