Lucy Sproston - (1150432) - Erith & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.50 | 30.80 | 421 | 28/05/23 | Germany International Swimming Festival | SV Neptun Heheim-Hus | GBR2067 | 1 |
| 100 Freestyle | 1:11.56 | 1:10.40 | 377 | 27/05/23 | Germany International Swimming Festival | SV Neptun Heheim-Hus | GBR2067 | 1 |
| 50 Butterfly | 33.88 | 33.30 | 374 | 27/05/23 | Germany International Swimming Festival | SV Neptun Heheim-Hus | GBR2067 | 1 |
| 50 Backstroke | 37.24 | 36.70 | 375 | 27/05/23 | Germany International Swimming Festival | SV Neptun Heheim-Hus | GBR2067 | 1 |
| 100 Backstroke | 1:20.67 | 1:19.70 | 358 | 25/01/20 | 2020 Kent ASA Swimming Championships | Crystal Palace | SE200206 | 1 |
| 200 Backstroke | 3:10.05 | 3:08.30 | 272 | 27/01/18 | Kent Swimming Championships 2018 | Crystal Palace | SE180333 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.27 | 31.00 | 434 | 18/03/23 | RTW Monson SC Spring Meet (Regional Chaser) 2023 | Tunbridge Wells | SE230481 | 3 |
| 100 Freestyle | 1:09.49 | 1:10.70 | 378 | 18/03/23 | RTW Monson SC Spring Meet (Regional Chaser) 2023 | Tunbridge Wells | SE230481 | 3 |
| 200 Freestyle | 2:33.61 | 2:35.90 | 370 | 19/06/22 | Black Lion SC John Redding Gala 2022 | Gillingham | SE221019 | 3 |
| 400 Freestyle | 5:41.85 | 5:45.90 | 309 | 08/11/22 | Erith & District SC Club Championships 2022 | Bexleyheath | LR222169 | 4 |
| 800 Freestyle | 11:26.21 | 11:34.60 | 336 | 23/07/22 | Black Lion SC | Medway Park | SE221198 | 3 |
| 1500 Freestyle | 23:01.94 | 23:16.80 | 283 | 15/11/22 | Erith & District SC Club Championships 2022 | Bexleyheath | LR222194 | 4 |
| 50 Breaststroke | 53.68 | 54.30 | 147 | 11/11/18 | EDSC Club Championships 2018 | Crook Log | LR182467 | 4 |
| 100 Breaststroke | 1:51.27 | 1:52.40 | 176 | 24/11/19 | EDSC Club Championships 2019 | Crook Log | LR192745 | 4 |
| 200 Breaststroke | 4:27.36 | 4:29.30 | 127 | 12/10/17 | EDSC Club Championships 2017 | Erith | LR171958 | 4 |
| 50 Butterfly | 34.29 | 34.80 | 359 | 18/03/23 | RTW Monson SC Spring Meet (Regional Chaser) 2023 | Tunbridge Wells | SE230481 | 3 |
| 100 Butterfly | 1:22.53 | 1:23.40 | 280 | 26/11/22 | Black Lion SC Winter Open Meet 2022 | Medway Park | SE221240 | 3 |
| 200 Butterfly | 3:10.22 | 3:11.90 | 248 | 18/10/22 | Erith & District SC Club Championships 2022 | Bexleyheath | LR222168 | 4 |
| 50 Backstroke | 34.87 | 35.40 | 379 | 09/10/22 | Erith & District SC Club Championships 2022 | Bexleyheath | LR222166 | 4 |
| 100 Backstroke | 1:17.08 | 1:18.10 | 361 | 23/10/22 | Erith & District SC Club Championships 2022 | Bexleyheath | LR222193 | 4 |
| 200 Backstroke | 2:52.95 | 2:54.90 | 325 | 17/10/19 | EDSC Club Championships 2019 | Erith Leisure Centre | LR192740 | 4 |
| 200 Individual Medley | 3:00.00 | 3:02.20 | 310 | 03/10/19 | EDSC Club Championships 2019 | Erith Leisure Centre | LR192740 | 4 |
| 400 Individual Medley | 6:38.35 | 6:42.70 | 274 | 17/10/19 | EDSC Club Championships 2019 | Erith Leisure Centre | LR192740 | 4 |
| 100 Individual Medley | 1:23.31 | 1:23.30 | 312 | 16/06/19 | Dartford Dash 2019 | Medway Park | SE191969 | 3 |
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