Helena Sproat - (1482981) - Thame Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.21 | 35.60 | 277 | 18/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 100 Freestyle | 1:20.31 | 1:19.30 | 266 | 17/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 200 Freestyle | 2:55.99 | 2:54.00 | 263 | 18/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 100 Breaststroke | 1:40.01 | 1:38.70 | 263 | 18/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 200 Breaststroke | 3:33.79 | 3:31.30 | 266 | 17/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 50 Backstroke | 45.55 | 45.10 | 205 | 18/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
| 100 Backstroke | 1:40.31 | 1:39.50 | 186 | 18/02/24 | 2024 Wycombe Dual Award (Level 3) Long Course Meet | High Wycombe | SE240255 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.61 | 36.20 | 266 | 14/04/24 | Witney & DSC Invitational Level 4 Sprint Meet 2024 | Witney | SE240758 | 4 |
| 100 Freestyle | 1:22.81 | 1:23.80 | 223 | 08/10/23 | Maxwell October Meet | Ayelsbury | SE231665 | 3 |
| 200 Freestyle | 2:54.03 | 2:56.00 | 254 | 10/09/23 | Thame SC Club Championships 2023 | Thame | SE231924 | 4 |
| 400 Freestyle | 5:57.09 | 6:01.00 | 271 | 19/11/23 | Aylesbury and District SC BBATT 2023 | Aqua Vale | SE231895 | 4 |
| 50 Breaststroke | 44.17 | 44.90 | 264 | 08/10/23 | Maxwell October Meet | Ayelsbury | SE231665 | 3 |
| 100 Breaststroke | 1:36.27 | 1:37.60 | 271 | 03/12/23 | Maxwell December Meet 2023 | Aylesbury | SE232403 | 3 |
| 200 Breaststroke | 3:25.12 | 3:27.70 | 282 | 02/12/23 | Maxwell December Meet 2023 | Aylesbury | SE232403 | 3 |
| 50 Butterfly | 42.72 | 43.20 | 185 | 14/04/24 | Witney & DSC Invitational Level 4 Sprint Meet 2024 | Witney | SE240758 | 4 |
| 50 Backstroke | 44.75 | 45.20 | 179 | 08/10/23 | Maxwell October Meet | Ayelsbury | SE231665 | 3 |
| 100 Backstroke | 1:35.44 | 1:36.30 | 190 | 03/12/23 | Maxwell December Meet 2023 | Aylesbury | SE232403 | 3 |
| 200 Individual Medley | 3:17.31 | 3:19.30 | 235 | 09/09/23 | Thame SC Club Championships 2023 | Thame | SE231924 | 4 |
| 100 Individual Medley | 1:29.77 | 1:29.80 | 249 | 10/09/23 | Thame SC Club Championships 2023 | Thame | SE231924 | 4 |
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