Individual Best Times (All Time)

Sarah Nisbet-Mcintosh - (8923) - Lewes SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
100 Freestyle	1:11.00	1:09.80	386	16/12/01	Leatherhead Xmas Open Meet	Crystal Palace	DMS091	1
200 Freestyle	2:28.64	2:26.30	437	27/04/03	Middlesex LC County Champs	Ealing	CTY253	1
400 Freestyle	4:45.47	4:40.50	560	02/05/05	Southern Counties Youth Champs	Crystal Palace	DCS508	1
800 Freestyle	9:37.66	9:27.60	591	15/05/05	SCASA Youth Championships	Crystal Palace	DCS509	1
1500 Freestyle	19:46.54	19:29.00	466	29/04/06	London Region Youth Champs	Crystal Palace	LRX609	1
50 Breaststroke	39.23	38.40	410	26/03/05	East Anglian Long Course Meet	Norwich	L1M254	1
100 Breaststroke	1:21.15	1:19.60	493	24/04/05	5th National Speedo B Final	Sheffield	L1E240	1
200 Breaststroke	2:54.32	2:51.30	491	08/05/04	No Frills NQT 2004 Meet	Aldershot	L2S031	1
50 Butterfly	37.78	37.30	270	27/04/02	Middlesex Long Course Champs	Gurnell Pool	CTY204	1
100 Butterfly	1:13.48	1:12.40	430	27/03/05	East Anglian Long Course Meet	Norwich	L1M254	1
200 Butterfly	2:41.59	2:39.60	428	30/04/06	London Region Youth Champs	Crystal Palace	LRX609	1
200 Backstroke	2:43.60	2:41.50	426	22/05/04	Bracknell Open Meet 2004	Aldershot	L2S034	1
200 Individual Medley	2:35.55	2:33.00	533	27/03/05	East Anglian Long Course Meet	Norwich	L1M254	1
400 Individual Medley	5:17.98	5:12.40	584	26/03/05	East Anglian Long Course Meet	Norwich	L1M254	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.19	31.90	397	18/03/18	Lewes Swimming Club Championships	Seahaven	SE180596	4
100 Freestyle	1:05.80	1:07.10	445	11/06/17	Lewes Swimming Club Championships	Seahaven	SE170556	4
200 Freestyle	2:17.30	2:19.80	518	21/11/04	Ealing Winter SC Meet	Ealing	L2S165	2
400 Freestyle	4:38.33	4:43.30	573	26/02/05	Middlesex County Championships	Enfield	CCS547	2
800 Freestyle	9:33.24	9:43.20	577	04/12/04	Middlesex SC Champs 2004	Enfield	L2S038	2
50 Breaststroke	37.34	38.20	438	03/12/05	Middlesex County Champs	Enfield	LR5066	1
100 Breaststroke	1:18.69	1:20.30	497	26/02/05	Middlesex County Championships	Enfield	CCS546	2
200 Breaststroke	2:47.04	2:50.20	522	23/03/02	Middlesex County Champs	Edmonton Green	CTY190	2
50 Butterfly	32.81	33.40	410	13/11/16	Lewes Club Championships	Seahaven	SE160530	4
100 Butterfly	1:11.35	1:12.40	434	26/02/05	Middlesex County Championships	Enfield	CCS546	2
200 Butterfly	2:32.27	2:34.30	484	26/02/05	Middlesex County Championships	Enfield	CCS546	2
50 Backstroke	35.41	36.00	362	26/11/17	Lewes Swimming Club Championships	Seahaven	SE170559	4
100 Backstroke	1:13.38	1:14.50	418	07/02/04	Middlesex County Champs 2004	Enfield	CCS012	2
200 Backstroke	2:32.58	2:34.80	473	18/03/06	Middlesex County Champs	Enfield	CC6105	2
200 Individual Medley	2:31.83	2:34.40	517	26/02/05	Middlesex County Championships	Enfield	CCS547	2
400 Individual Medley	5:08.80	5:14.40	589	26/02/05	Middlesex County Championships	Enfield	CCS546	2
100 Individual Medley	1:11.49	1:11.50	493	26/02/05	Middlesex County Championships	Enfield	CCS547	2

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