Ffion Mulford - (1236512) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.63 | 36.10 | 267 | 18/01/20 | C. o. C. Welsh Capital Open Meet 2020 | Cardiff | WL200011 | 1 |
| 100 Freestyle | 1:14.04 | 1:12.90 | 340 | 02/07/23 | Keith Bewley Memorial Open Meet 2023 | Cardiff | WL230297 | 3 |
| 200 Freestyle | 2:30.45 | 2:28.10 | 422 | 09/06/24 | Torfaen Dolphins Long Course Meet 2024 | Cardiff | WL240163 | 1 |
| 400 Freestyle | 5:35.02 | 5:30.80 | 346 | 06/01/24 | RCT Performance Swim Squad - New Year LC 2024 | Cardiff | WL240122 | 3 |
| 800 Freestyle | 11:05.37 | 10:56.60 | 386 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 50 Breaststroke | 48.78 | 48.10 | 213 | 13/07/19 | Cardiff Bay Sprint Meet | Cardiff | WL191348 | 3 |
| 100 Breaststroke | 1:43.96 | 1:42.70 | 234 | 19/01/20 | C. o. C. Welsh Capital Open Meet 2020 | Cardiff | WL200011 | 1 |
| 200 Breaststroke | 4:11.91 | 4:09.80 | 162 | 15/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 50 Butterfly | 46.30 | 45.90 | 146 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191710 | 3 |
| 100 Butterfly | 1:54.25 | 1:53.60 | 114 | 30/03/19 | Tiger Bay Open Meet | Cardiff | WL190020 | 3 |
| 50 Backstroke | 44.64 | 44.20 | 217 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191710 | 3 |
| 100 Backstroke | 1:34.64 | 1:33.80 | 222 | 18/01/20 | C. o. C. Welsh Capital Open Meet 2020 | Cardiff | WL200011 | 1 |
| 200 Backstroke | 3:23.61 | 3:22.00 | 221 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 200 Individual Medley | 3:28.34 | 3:26.40 | 221 | 13/07/19 | Cardiff Bay Sprint Meet | Cardiff | WL191348 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.99 | 33.60 | 335 | 05/03/23 | RCT Spring Invitational 2023 | Ystrad | WL230619 | 3 |
| 100 Freestyle | 1:10.89 | 1:12.10 | 356 | 24/09/23 | RCT Club Championships 2023 | Rhondda | WL231999 | 3 |
| 200 Freestyle | 2:34.58 | 2:36.80 | 363 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 400 Freestyle | 5:29.84 | 5:34.10 | 344 | 12/11/23 | RCT Autumn Invitational Meet 2023 | Rhondda | WL232008 | 3 |
| 800 Freestyle | 11:03.66 | 11:12.30 | 372 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 1500 Freestyle | 21:39.51 | 21:55.30 | 341 | 14/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Breaststroke | 46.26 | 46.90 | 230 | 08/03/20 | RCT Grand Prix Meet | Rhondda SC | WL200187 | 3 |
| 100 Breaststroke | 1:44.85 | 1:46.00 | 210 | 01/02/20 | Swim Wales South East Regional Championships | Newport | WL200034 | 2 |
| 200 Breaststroke | 3:32.88 | 3:35.40 | 252 | 04/02/20 | Swim Wales South East Regional Championships | Newport | WL200035 | 2 |
| 50 Butterfly | 47.91 | 48.30 | 131 | 12/01/20 | RCT Grand Prix Meet | Rhondda SC | WL200186 | 3 |
| 50 Backstroke | 43.05 | 43.50 | 201 | 08/12/19 | City of Newport Christmas Cracker 2019 | Newport | WL192992 | 3 |
| 100 Backstroke | 1:36.40 | 1:37.20 | 184 | 27/10/19 | Dawlish Firecracker 2019 | Plymouth | SW190250 | 3 |
| 200 Backstroke | 3:09.25 | 3:11.00 | 248 | 02/02/20 | Swim Wales South East Regional Championships | Newport | WL200034 | 2 |
| 200 Individual Medley | 3:18.22 | 3:20.20 | 232 | 08/03/20 | RCT Grand Prix Meet | Rhondda SC | WL200187 | 3 |
| 400 Individual Medley | 7:19.20 | 7:23.20 | 204 | 23/11/19 | Swim Wales South East Sub Regional | Newport | WL190046 | 3 |
| 100 Individual Medley | 1:47.30 | 1:47.30 | 146 | 06/10/18 | RCT Performance Squad Development Meet | Cardiff | WL181853 | 3 |
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