Evan Winstone - (1286328) - City of Cardiff
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.63 | 25.80 | 484 | 17/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 100 Freestyle | 59.21 | 57.80 | 495 | 03/04/22 | Welsh Capital Open Meet | Cardiff | WL220026 | 1 |
| 200 Freestyle | 2:08.10 | 2:05.40 | 504 | 22/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
| 400 Freestyle | 4:52.82 | 4:48.00 | 424 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 50 Breaststroke | 33.61 | 32.70 | 460 | 04/08/22 | Swim Wales Summer Open 2022 | Swansea | WL220741 | 1 |
| 100 Breaststroke | 1:12.53 | 1:10.80 | 482 | 05/08/22 | Swim Wales Summer Open 2022 | Swansea | WL220741 | 1 |
| 200 Breaststroke | 2:36.70 | 2:33.30 | 513 | 04/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 50 Butterfly | 35.83 | 35.30 | 240 | 19/01/20 | C. o. C. Welsh Capital Open Meet 2020 | Cardiff | WL200011 | 1 |
| 50 Backstroke | 29.68 | 29.00 | 499 | 07/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 100 Backstroke | 1:05.76 | 1:04.50 | 483 | 09/03/24 | 2024 Wycombe Long Course L1 Premier Meet | High Wycombe | SE240287 | 1 |
| 200 Backstroke | 2:18.65 | 2:16.20 | 525 | 06/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 200 Individual Medley | 2:19.55 | 2:16.70 | 545 | 06/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.68 | 26.50 | 483 | 16/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 100 Freestyle | 56.43 | 57.90 | 501 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 200 Freestyle | 2:01.67 | 2:04.50 | 544 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 400 Freestyle | 4:36.62 | 4:41.60 | 451 | 24/09/23 | Co Cardiff Club Championships 2023 | Cardiff | WL230623 | 3 |
| 50 Breaststroke | 32.62 | 33.60 | 447 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Breaststroke | 1:10.04 | 1:11.80 | 491 | 12/02/23 | South East Wales Regional Championships | Newport | WL230671 | 2 |
| 200 Breaststroke | 2:29.22 | 2:32.70 | 522 | 18/12/22 | Swim Wales Winter Championships 2022 | Swansea | WL220375 | 2 |
| 50 Butterfly | 28.40 | 29.10 | 449 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Butterfly | 1:07.70 | 1:08.80 | 351 | 24/09/23 | Co Cardiff Club Championships 2023 | Cardiff | WL230623 | 3 |
| 50 Backstroke | 30.14 | 30.80 | 394 | 11/02/23 | South East Wales Regional Championships | Newport | WL230671 | 2 |
| 100 Backstroke | 1:03.44 | 1:04.70 | 442 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 200 Backstroke | 2:13.27 | 2:15.70 | 497 | 19/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 200 Individual Medley | 2:18.77 | 2:21.60 | 493 | 25/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 400 Individual Medley | 4:58.98 | 5:04.80 | 484 | 21/10/23 | CW+Millfield Int'l Meet Part of 23/24 Arena Series | Millfied School | SW231690 | 2 |
| 100 Individual Medley | 1:12.98 | 1:13.00 | 307 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
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