Charlie Frost - (1400365) - City of Swansea Aquatics Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.85 | 32.20 | 257 | 15/10/22 | Neath ASC Open Meet | Swansea | WL220951 | 1 |
| 100 Freestyle | 1:20.10 | 1:19.00 | 200 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Breaststroke | 44.08 | 43.40 | 204 | 15/10/22 | Neath ASC Open Meet | Swansea | WL221006 | 3 |
| 100 Breaststroke | 1:48.30 | 1:47.10 | 144 | 09/08/21 | Swansea Festival of Swimming 2021 | Swansea | WL210539 | 1 |
| 200 Breaststroke | 3:25.16 | 3:22.60 | 228 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
| 50 Butterfly | 36.21 | 35.70 | 232 | 15/10/22 | Neath ASC Open Meet | Swansea | WL221006 | 3 |
| 50 Backstroke | 40.66 | 40.20 | 194 | 15/10/22 | Neath ASC Open Meet | Swansea | WL221006 | 3 |
| 200 Backstroke | 3:17.84 | 3:16.10 | 181 | 12/06/22 | Torfaen Dolphins Long Course | Cardiff | WL220739 | 3 |
| 200 Individual Medley | 3:13.08 | 3:11.00 | 205 | 18/03/23 | Tiger Bay Open Meet 2023 | Cardiff | WL230295 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.62 | 31.30 | 285 | 01/10/23 | City of Swansea Aquatics Club Championships 2023 | Swansea | WL230624 | 3 |
| 100 Freestyle | 1:10.27 | 1:11.50 | 259 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 200 Freestyle | 3:16.46 | 3:18.20 | 129 | 29/01/22 | Nofio Sir Gar Swimming Invitational Meet | Carmarthen | WL220156 | 3 |
| 50 Breaststroke | 41.90 | 42.60 | 211 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Breaststroke | 1:31.91 | 1:33.30 | 217 | 13/05/23 | Nofio Sir Gar Development Meet 2023 | Carmarthenshire | WL230620 | 3 |
| 50 Butterfly | 33.43 | 34.00 | 275 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Butterfly | 1:21.90 | 1:22.80 | 198 | 30/09/23 | City of Swansea Aquatics Club Championships 2023 | Swansea | WL230624 | 3 |
| 50 Backstroke | 44.09 | 44.50 | 126 | 24/10/21 | Swansea Aquatics Club Championships 2021 | Penlan LC | WL210955 | 3 |
| 100 Backstroke | 1:25.02 | 1:26.00 | 183 | 14/01/23 | NSG Swimming Invitational Meet inc Carmarthenshire | Carmarthen | WL230002 | 3 |
| 200 Individual Medley | 2:53.55 | 2:55.80 | 252 | 01/10/23 | City of Swansea Aquatics Club Championships 2023 | Swansea | WL230624 | 3 |
| 100 Individual Medley | 1:19.32 | 1:19.30 | 239 | 30/09/23 | City of Swansea Aquatics Club Championships 2023 | Swansea | WL230624 | 3 |
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