Ramsay Cook - (90019284) - Montrose & District Seals ASC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.73 | 27.00 | 428 | 05/02/23 | ND Age Group Championships 2023 R1 | Aberdeen | SCO1977 | 1 |
| 400 Freestyle | 6:09.11 | 6:05.30 | 211 | 04/05/19 | SASA Midland District Distance Championships | Olympia LC | SCO1653 | 1 |
| 200 Individual Medley | 3:08.94 | 3:06.80 | 219 | 04/05/19 | SASA Midland District Distance Championships | Olympia LC | SCO1653 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.85 | 27.60 | 423 | 05/11/23 | Angus Pentaqua R1 2023 | Montrose | SCO2099 | 3 |
| 100 Freestyle | 1:02.83 | 1:04.10 | 363 | 14/11/21 | SASA Midland District Meet | Glenrothes | SCO1826 | 2 |
| 200 Freestyle | 2:24.29 | 2:26.70 | 326 | 23/10/22 | SASA Midland District Age Group Champs 2022 | Arbroath | SCO1928 | 2 |
| 50 Breaststroke | 37.68 | 38.50 | 290 | 06/11/22 | SASA Midland District Age Group Championships 2022 | Montrose | SCO1933 | 2 |
| 100 Breaststroke | 1:28.72 | 1:30.10 | 241 | 17/12/23 | Montrose and District Seals ASC Gala | Montrose | SCO2119 | 2 |
| 200 Breaststroke | 3:49.91 | 3:52.20 | 142 | 26/10/19 | Carnegie Winter Open Meet 2019 | Michael Woods | SCO1726 | 2 |
| 50 Butterfly | 30.13 | 30.80 | 376 | 05/11/23 | Angus Pentaqua R1 2023 | Montrose | SCO2099 | 3 |
| 100 Butterfly | 1:07.86 | 1:09.00 | 349 | 17/12/23 | Montrose and District Seals ASC Gala | Montrose | SCO2119 | 2 |
| 50 Backstroke | 32.21 | 32.80 | 323 | 05/11/23 | Angus Pentaqua R1 2023 | Montrose | SCO2099 | 3 |
| 100 Backstroke | 1:15.70 | 1:16.80 | 260 | 17/12/23 | Montrose and District Seals ASC Gala | Montrose | SCO2119 | 2 |
| 200 Backstroke | 3:02.12 | 3:03.90 | 195 | 27/10/19 | Carnegie Winter Open Meet 2019 | Michael Woods | SCO1726 | 2 |
| 200 Individual Medley | 2:43.63 | 2:46.00 | 300 | 06/11/22 | SASA Midland District Age Group Championships 2022 | Montrose | SCO1933 | 2 |
| 100 Individual Medley | 1:13.77 | 1:13.80 | 298 | 05/02/22 | SASA Midland District Open Championships '22 | Montrose Sports | SCO1856 | 2 |
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