Sofia Henderson - (1677365) - Ashford School
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.06 | 39.50 | 204 | 08/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
| 100 Freestyle | 1:27.75 | 1:26.80 | 204 | 08/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
| 200 Freestyle | 3:13.61 | 3:11.80 | 198 | 09/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
| 50 Breaststroke | 58.62 | 58.10 | 123 | 09/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
| 50 Backstroke | 49.48 | 49.10 | 159 | 09/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
| 200 Individual Medley | 3:53.31 | 3:51.60 | 157 | 08/07/23 | ESSA Summer Open Championships 2023 | Crawley | SE230715 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.86 | 38.40 | 222 | 03/12/23 | Thanet SC Speedo Festive Meet 2023 | Margate | SE232532 | 3 |
| 100 Freestyle | 1:24.69 | 1:25.70 | 208 | 03/12/23 | Thanet SC Speedo Festive Meet 2023 | Margate | SE232532 | 3 |
| 200 Freestyle | 3:02.26 | 3:04.20 | 221 | 03/12/23 | Thanet SC Speedo Festive Meet 2023 | Margate | SE232532 | 3 |
| 50 Breaststroke | 53.24 | 53.80 | 151 | 02/12/23 | Thanet SC Speedo Festive Meet 2023 | Margate | SE232532 | 3 |
| 50 Backstroke | 46.44 | 46.90 | 160 | 02/12/23 | Thanet SC Speedo Festive Meet 2023 | Margate | SE232532 | 3 |
| 100 Backstroke | 1:37.35 | 1:38.20 | 179 | 22/10/23 | Kent County ASA Junior Meet 2023 | Gillingham | SE231820 | 3 |
| 200 Individual Medley | 3:35.55 | 3:37.40 | 180 | 22/10/23 | Kent County ASA Junior Meet 2023 | Gillingham | SE231820 | 3 |
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