Francesca Cowley - (1432128) - Harpenden Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.95 | 34.30 | 308 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
| 100 Freestyle | 1:19.33 | 1:18.30 | 276 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 50 Breaststroke | 48.03 | 47.40 | 223 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
| 50 Butterfly | 39.88 | 39.40 | 229 | 02/03/24 | Harpenden SC Frantic 50s 2024 | St Albans | ER240268 | 3 |
| 50 Backstroke | 41.58 | 41.10 | 269 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.15 | 35.70 | 277 | 08/07/23 | Stevenage SC Summer Sprint 2023 | Stevenage | ER231079 | 3 |
| 100 Freestyle | 1:18.11 | 1:19.20 | 266 | 07/10/23 | Harpenden SC FINIS Bryan Thompson Legacy Meet 23 | Westminster Lodge | ER230756 | 3 |
| 200 Freestyle | 3:03.53 | 3:05.40 | 217 | 21/05/23 | Harpenden SC Club Champs 2023 | Harpenden | ER230673 | 4 |
| 400 Freestyle | 7:18.35 | 7:21.60 | 146 | 27/11/21 | Harpenden SC FINIS Club Championships | Harpenden | ER211367 | 4 |
| 50 Breaststroke | 46.06 | 46.70 | 233 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
| 100 Breaststroke | 1:45.87 | 1:47.10 | 204 | 18/03/23 | Harpenden SC Club Champs 2023 | Harpenden | ER230672 | 4 |
| 200 Breaststroke | 3:39.97 | 3:42.40 | 228 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 50 Butterfly | 39.92 | 40.40 | 227 | 27/04/24 | Stevenage Swimming Club Development Meet 2024 | Stevenage | ER240676 | 3 |
| 100 Butterfly | 1:30.99 | 1:31.80 | 209 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 50 Backstroke | 41.85 | 42.30 | 219 | 08/10/23 | Harpenden SC FINIS Bryan Thompson Legacy Meet 23 | Westminster Lodge | ER230756 | 3 |
| 100 Backstroke | 1:29.19 | 1:30.10 | 233 | 27/04/24 | Stevenage Swimming Club Development Meet 2024 | Stevenage | ER240676 | 3 |
| 200 Backstroke | 3:11.43 | 3:13.20 | 239 | 11/06/23 | Harpenden SC Club Champs 2023 | Harpenden | ER230674 | 4 |
| 200 Individual Medley | 3:12.31 | 3:14.40 | 254 | 28/04/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240507 | 4 |
| 100 Individual Medley | 1:28.53 | 1:28.50 | 260 | 10/02/24 | Harpenden SC Club Champs 2024 | Harpenden | ER240505 | 4 |
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