Henrietta Twose - (1136053) - Tiverton SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.65 | 32.00 | 378 | 20/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220042 | 1 |
| 100 Freestyle | 1:12.18 | 1:11.00 | 367 | 17/01/23 | Devon County Championships 2023 | Plymouth | SW230242 | 1 |
| 200 Freestyle | 2:36.25 | 2:34.00 | 376 | 16/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220040 | 1 |
| 400 Freestyle | 5:48.28 | 5:44.20 | 308 | 02/04/22 | Plymouth Leander Last Chance Regional Qualifier 22 | Plymouth | SW220511 | 3 |
| 50 Butterfly | 36.07 | 35.50 | 310 | 19/01/22 | Devon County ASA Championships & Age Groups 2022 | Plymouth | SW220042 | 1 |
| 100 Butterfly | 1:19.06 | 1:18.10 | 345 | 17/01/23 | Devon County Championships 2023 | Plymouth | SW230242 | 1 |
| 200 Butterfly | 3:04.85 | 3:03.10 | 286 | 02/04/22 | Plymouth Leander Last Chance Regional Qualifier 22 | Plymouth | SW220511 | 3 |
| 50 Backstroke | 41.60 | 41.10 | 269 | 02/04/22 | Plymouth Leander Last Chance Regional Qualifier 22 | Plymouth | SW220511 | 3 |
| 100 Backstroke | 1:29.65 | 1:28.70 | 261 | 03/04/22 | Plymouth Leander Last Chance Regional Qualifier 22 | Plymouth | SW220511 | 3 |
| 200 Backstroke | 3:07.10 | 3:05.30 | 285 | 02/04/22 | Plymouth Leander Last Chance Regional Qualifier 22 | Plymouth | SW220511 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.78 | 32.40 | 375 | 10/07/22 | Tiverton SC Club Championships | Tiverton | SW220975 | 4 |
| 100 Freestyle | 1:08.60 | 1:09.80 | 393 | 27/11/22 | 15th Tiverton Sparkler 2022 | Tiverton | SW221535 | 3 |
| 200 Freestyle | 2:35.00 | 2:37.20 | 360 | 01/10/23 | Tiverton Sparkler 2023 | Tiverton | SW230694 | 3 |
| 400 Freestyle | 6:08.77 | 6:12.60 | 246 | 06/07/21 | Exeter City | Exeter School | LEX3177 | 0 |
| 50 Breaststroke | 55.47 | 56.00 | 133 | 24/10/20 | Exeter City | Pyramids | LEX959 | 0 |
| 50 Butterfly | 37.42 | 37.90 | 276 | 10/07/22 | Tiverton SC Club Championships | Tiverton | SW220975 | 4 |
| 100 Butterfly | 1:19.96 | 1:20.90 | 308 | 10/12/22 | National Arena Swimming League: R3 Division 1 | Newport | WL222469 | 2 |
| 200 Butterfly | 3:00.53 | 3:02.30 | 290 | 03/07/22 | Tiverton SC Club Championships | Tiverton | SW220974 | 4 |
| 50 Backstroke | 40.98 | 41.50 | 233 | 05/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211215 | 3 |
| 100 Backstroke | 1:25.53 | 1:26.50 | 264 | 12/12/21 | Plymouth Leander SA Christmas Ho-Ho-Hoedown 2021 | Plymouth | SW211216 | 3 |
| 200 Backstroke | 3:18.03 | 3:19.70 | 216 | 26/09/21 | Exeter City - Time Trials September 2021 | Exeter | SW210585 | 4 |
| 200 Individual Medley | 3:27.44 | 3:29.30 | 202 | 24/10/20 | Exeter City | Pyramids | LEX959 | 0 |
| 100 Individual Medley | 1:34.97 | 1:35.00 | 210 | 24/10/20 | Exeter City | Pyramids | LEX959 | 0 |
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