Emily Russell - (1461326) - Winchester City Penguins
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.92 | 30.20 | 445 | 16/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 100 Freestyle | 1:08.46 | 1:07.20 | 430 | 03/02/24 | Hampshire County Swimming Championships 2024 | Winchester | SE240344 | 1 |
| 200 Freestyle | 2:23.83 | 2:21.40 | 483 | 03/02/24 | Hampshire County Swimming Championships 2024 | Winchester | SE240344 | 1 |
| 400 Freestyle | 5:06.30 | 5:01.70 | 453 | 24/03/24 | Winchester Spring Qualifier 2024 | Winchester | SE240331 | 1 |
| 50 Breaststroke | 48.59 | 47.90 | 216 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
| 50 Butterfly | 35.24 | 34.70 | 333 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 100 Butterfly | 1:17.25 | 1:16.30 | 370 | 16/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 200 Butterfly | 2:58.71 | 2:56.90 | 316 | 16/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 50 Backstroke | 40.45 | 39.90 | 292 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
| 100 Backstroke | 1:28.65 | 1:27.70 | 270 | 21/05/23 | Winchester Mad May Sprints 2023 | Winchester | SE230653 | 3 |
| 200 Individual Medley | 3:35.88 | 3:34.00 | 199 | 19/12/21 | Winchester Winter Sparkler | Winchester | SE211474 | 3 |
| 400 Individual Medley | 6:48.50 | 6:44.20 | 275 | 23/07/23 | Winchester City Penguins Summer Scorcher 2023 | Winchester | SE231199 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.07 | 32.70 | 365 | 04/06/23 | City of Southampton Summer Splash 2023 | Southampton | SE230945 | 3 |
| 100 Freestyle | 1:07.42 | 1:08.70 | 414 | 26/11/23 | 2023 Wycombe SC L3 County & Regional Qualifier | High Wycombe | SE232322 | 3 |
| 200 Freestyle | 2:25.53 | 2:27.90 | 435 | 16/03/24 | Swim Bournemouth Regional Prep' L2 Open Meet | Bournemouth | SW240250 | 2 |
| 400 Freestyle | 5:04.95 | 5:09.50 | 436 | 16/03/24 | Swim Bournemouth Regional Prep' L2 Open Meet | Bournemouth | SW240250 | 2 |
| 800 Freestyle | 11:05.05 | 11:13.70 | 369 | 15/09/23 | Winchester City Penguins Club Champs 2023 | Winchester | SE231722 | 4 |
| 50 Breaststroke | 52.56 | 53.20 | 157 | 12/12/21 | Winchester City Penguins Grand Prix Series 2022 | Winchester | SE211570 | 4 |
| 100 Breaststroke | 2:17.48 | 2:18.40 | 93 | 11/07/21 | Winchester City Penguins | Winchester | LEX3312 | 0 |
| 50 Butterfly | 34.80 | 35.30 | 343 | 30/03/24 | Yeovil & District Spring Fling Meet 2024 | Millfield | SW240203 | 3 |
| 100 Butterfly | 1:18.82 | 1:19.80 | 322 | 09/12/23 | National Arena Swimming League South R3 2023 | Winchester | SE232573 | 3 |
| 200 Butterfly | 2:54.75 | 2:56.60 | 320 | 16/03/24 | Swim Bournemouth Regional Prep' L2 Open Meet | Bournemouth | SW240250 | 2 |
| 50 Backstroke | 39.37 | 39.90 | 263 | 15/04/23 | Rushmoor Royals SC Sprint Open Meet April 2023 | Hart LC | SE230707 | 3 |
| 100 Backstroke | 1:22.55 | 1:23.50 | 293 | 30/03/24 | Yeovil & District Spring Fling Meet 2024 | Millfield | SW240203 | 3 |
| 200 Backstroke | 3:04.46 | 3:06.30 | 268 | 05/03/23 | Poole SC Regional Qualifier Meet 2023 | Dorchester | SW230301 | 3 |
| 200 Individual Medley | 3:01.28 | 3:03.40 | 303 | 28/10/23 | City of Oxford SC Halloween Meet 2023 | Leys LC | SE231696 | 3 |
| 400 Individual Medley | 6:27.92 | 6:32.40 | 297 | 05/03/23 | Poole SC Regional Qualifier Meet 2023 | Dorchester | SW230301 | 3 |
| 100 Individual Medley | 1:55.15 | 1:55.20 | 118 | 04/07/21 | Winchester City Penguins | Oaklands Pool | LEX3103 | 0 |
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