Zahra Lonsdale - (1503534) - St Ives SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.59 | 34.00 | 318 | 18/03/23 | Corby ASC March Annual LC Open Meet 2023 | Corby | EM230150 | 3 |
| 50 Breaststroke | 42.86 | 42.10 | 314 | 23/04/23 | Swim England East Region LC Championships 2023 | Norwich | ER230333 | 1 |
| 100 Breaststroke | 1:32.23 | 1:30.90 | 336 | 13/05/23 | Swim England East Region LC Championships 2023 | Luton | ER230335 | 1 |
| 200 Breaststroke | 3:21.64 | 3:19.00 | 317 | 14/05/23 | Swim England East Region LC Championships 2023 | Luton | ER230335 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.18 | 32.80 | 361 | 10/12/23 | Team Luton 2023 Winter Development Meet | Luton | ER232205 | 3 |
| 100 Freestyle | 1:15.36 | 1:16.50 | 296 | 25/11/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230714 | 4 |
| 200 Freestyle | 2:49.33 | 2:51.40 | 276 | 30/09/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230713 | 4 |
| 50 Breaststroke | 41.33 | 42.10 | 323 | 17/06/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230712 | 4 |
| 100 Breaststroke | 1:30.57 | 1:32.00 | 326 | 10/12/23 | Team Luton 2023 Winter Development Meet | Luton | ER232205 | 3 |
| 200 Breaststroke | 3:16.05 | 3:18.70 | 323 | 17/06/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230712 | 4 |
| 50 Butterfly | 38.23 | 38.70 | 259 | 25/11/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230714 | 4 |
| 100 Butterfly | 1:33.65 | 1:34.50 | 192 | 30/09/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230713 | 4 |
| 50 Backstroke | 41.44 | 41.90 | 226 | 17/06/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230712 | 4 |
| 100 Backstroke | 1:28.33 | 1:29.20 | 239 | 17/06/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230712 | 4 |
| 200 Backstroke | 4:16.01 | 4:17.30 | 100 | 15/11/19 | Southend on Sea Club Champs 2019 | Southend | ER192696 | 4 |
| 200 Individual Medley | 3:10.65 | 3:12.70 | 261 | 30/09/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230713 | 4 |
| 100 Individual Medley | 1:24.84 | 1:24.80 | 295 | 17/06/23 | St Ives Swimming Club Championships 2023 | St Ives | ER230712 | 4 |
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