Derin Cowley - (1526383) - Arun Tridents SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 37.54 | 37.00 | 172 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 200 Freestyle | 2:58.38 | 2:56.40 | 186 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 800 Freestyle | 12:34.80 | 12:27.10 | 214 | 17/02/24 | Sussex County ASA County Championships | Crawley | SE240242 | 1 |
| 50 Breaststroke | 48.19 | 47.50 | 156 | 11/02/24 | Sussex County ASA County Championships | Crawley | SE240243 | 1 |
| 100 Breaststroke | 1:42.42 | 1:41.20 | 171 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 200 Breaststroke | 3:38.89 | 3:36.50 | 188 | 25/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 50 Butterfly | 43.25 | 42.80 | 136 | 11/02/23 | Sussex County & Age Group Championships 2023 | Crawley | SE230304 | 1 |
| 100 Butterfly | 1:26.42 | 1:25.50 | 187 | 23/03/24 | Guildford City L1 Spring Open Meet 2024 | Guildford | SE240177 | 1 |
| 50 Backstroke | 44.42 | 44.00 | 149 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
| 200 Backstroke | 2:54.88 | 2:53.00 | 262 | 24/02/24 | Sussex County ASA County Championships | Crawley | SE240244 | 1 |
| 400 Individual Medley | 6:52.61 | 6:48.30 | 203 | 17/12/23 | Winchester Winter Sparkler 2023 | Winchester | SE232492 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.06 | 34.70 | 207 | 26/05/24 | Arun Tridents SC Vanessa Knight Meet 2024 | Bognor Regis | SE240530 | 3 |
| 100 Freestyle | 1:13.36 | 1:14.50 | 228 | 07/04/24 | Arun Tridents SC Easter Open 2024 | Bognor Regis | SE240233 | 3 |
| 200 Freestyle | 2:38.28 | 2:40.50 | 247 | 07/04/24 | Arun Tridents SC Easter Open 2024 | Bognor Regis | SE240233 | 3 |
| 400 Freestyle | 6:07.03 | 6:10.80 | 193 | 07/07/23 | Arun Tridents SC Club Championships 2023 | Arun LC | SE230883 | 4 |
| 800 Freestyle | 12:28.31 | 12:36.00 | 208 | 12/12/23 | Arun Tridents LD Club Championships 2023 | Bognor Regis | SE232555 | 4 |
| 50 Breaststroke | 43.84 | 44.60 | 184 | 26/05/24 | Arun Tridents SC Vanessa Knight Meet 2024 | Bognor Regis | SE240530 | 3 |
| 100 Breaststroke | 1:47.77 | 1:48.90 | 134 | 08/07/23 | Arun Tridents SC Club Championships 2023 | Arun LC | SE230879 | 4 |
| 200 Breaststroke | 3:41.53 | 3:43.90 | 159 | 14/07/23 | Arun Tridents SC Club Championships 2023 | Littlehampton | SE230881 | 4 |
| 50 Butterfly | 38.87 | 39.40 | 175 | 26/05/24 | Arun Tridents SC Vanessa Knight Meet 2024 | Bognor Regis | SE240530 | 3 |
| 100 Butterfly | 1:34.18 | 1:35.00 | 130 | 21/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 200 Butterfly | 3:13.15 | 3:14.80 | 169 | 07/04/24 | Arun Tridents SC Easter Open 2024 | Bognor Regis | SE240233 | 3 |
| 50 Backstroke | 39.87 | 40.40 | 170 | 26/05/24 | Arun Tridents SC Vanessa Knight Meet 2024 | Bognor Regis | SE240530 | 3 |
| 100 Backstroke | 1:22.67 | 1:23.60 | 199 | 07/04/24 | Arun Tridents SC Easter Open 2024 | Bognor Regis | SE240233 | 3 |
| 200 Backstroke | 3:01.13 | 3:03.00 | 198 | 22/10/23 | Sussex County ASA Winter AG Competition 2023 | Crawley | SE231993 | 2 |
| 200 Individual Medley | 3:10.58 | 3:12.60 | 190 | 17/01/24 | Arun Tridents Time Trial Gala January 2024 | Bognor Regis | SE240207 | 4 |
| 400 Individual Medley | 6:45.46 | 6:49.80 | 194 | 16/07/23 | Arun Tridents SC Club Championships 2023 | Arun LC | SE230882 | 4 |
| 100 Individual Medley | 1:24.36 | 1:24.40 | 199 | 26/05/24 | Arun Tridents SC Vanessa Knight Meet 2024 | Bognor Regis | SE240530 | 3 |
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