Sophie Carroll - (1598479) - Watford SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 36.31 | 35.70 | 274 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 100 Freestyle | 1:19.46 | 1:18.40 | 275 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 50 Breaststroke | 50.84 | 50.20 | 188 | 16/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 50 Backstroke | 41.75 | 41.30 | 266 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 100 Backstroke | 1:33.52 | 1:32.70 | 230 | 16/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
| 200 Backstroke | 3:10.52 | 3:08.80 | 270 | 15/07/23 | Team Luton Summer LC Meet 2023 | Luton | ER230397 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.51 | 34.10 | 320 | 19/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 100 Freestyle | 1:13.07 | 1:14.20 | 325 | 18/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 200 Freestyle | 3:35.39 | 3:37.00 | 134 | 04/12/21 | City of St Albans SC Winter Meet 2021 | St Albans | ER210751 | 3 |
| 400 Freestyle | 5:51.70 | 5:55.70 | 284 | 09/03/24 | City of St Albans Spring Meet 2024 | St Albans | ER240103 | 3 |
| 800 Freestyle | 12:32.86 | 12:40.50 | 255 | 01/11/23 | Co St Albans & Watford SCs Joint Club Champs 2023 | Watford | ER231154 | 3 |
| 50 Breaststroke | 48.44 | 49.10 | 200 | 08/10/23 | Harpenden SC FINIS Bryan Thompson Legacy Meet 23 | Westminster Lodge | ER230756 | 3 |
| 100 Breaststroke | 1:49.32 | 1:50.50 | 185 | 20/05/23 | Cheshunt SC Anniversary Open Meet 2023 | Harlow | ER230463 | 3 |
| 50 Butterfly | 39.49 | 40.00 | 235 | 18/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 50 Backstroke | 37.90 | 38.40 | 295 | 19/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 100 Backstroke | 1:21.35 | 1:22.30 | 307 | 18/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 200 Backstroke | 2:55.21 | 2:57.10 | 312 | 19/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
| 200 Individual Medley | 3:19.04 | 3:21.00 | 229 | 15/10/23 | Watford Swimming Club 2023 Club Championships | Watford | ER231086 | 4 |
| 100 Individual Medley | 1:23.91 | 1:23.90 | 305 | 19/05/24 | Watford Swimming Club Development Meet 2024 | Watford | ER240110 | 3 |
 |  |
